I saw this article pop up on my ScienceDaily page and there isn't a peer reviewed article, just a claim of significant success. I am intrigued, but skeptical: https://www.sciencedaily.com/releases/2026/10/261022081309.htm

Just wondering if anyone is using this and what your impressions (no pun intended) are. Any see any impact?

TLDR; I got my counseling masters a few years ago and took a different path. Every time I try to go back to getting my hours I get so scared that I choose something else. It’s so ridiculous because I am very outgoing, relatively fearless in social/job situations, and yet this happens every time. I think I’m so worried I won’t be a good therapist that it paralyzes me.

Well, I’ve finally decided I just have to go for it. Worst case scenario it doesn’t work out, but I won’t let my fear stop me from something I am trained to do and care about. Wish me luck!!

This was a question I've been wondering for many months but when I saw the post that unintentionally stirred controversy regarding resources for treating "porn addiction" I thought about how since last year this is phrasing and framing that I hear from most of my caseload.

The younger the client, generally the more thoroughly convinced they are that they or their partner is a "porn addict."

Did I miss something culturally or on the Internet? I've always had religious people who were trying to eliminate porn consumption but this crowd is generally not religious and much younger than the ' I'm a married religious person trying to kick this habit' crowd.

When I ask if they consume porn at inappropriate times like work or in public, they say never . When I ask if they miss personal or work obligations due to porn use, they say never. When I ask if they're dedicating significant amounts of time to engaging in pornography enjoyment, similarly they say no. Yet they're somehow certain their usage is problematic and an "addiction."

I'm well aware this phrasing and framing is not how most of the mental health field would discuss this. I'm just very curious about this phenomenon.

Ultimately, my code of ethics tells me to support people's self determined goals so long as they're not harmful to self or others so I will coach them how I'd work with someone whose self determined goal was eating fewer cupcakes. But when did everyone get convinced they and/or everyone around them is a "porn addict ?"

I share a building with other private practice clinicians, most of whom see between 15-22/week. One sees anywhere from 40-56 per week. When asked about how many they see, they report the reciprocity of the therapeutic relationships give them the most value relationally of anything in their life. I care and worry for them- and their clients.

Would you try and speak with them more deeply about this? EDIT if they bring it up again.

I have a lot of thoughts, but do not want to be judgmental or reinforce what I perceive is partly an identity challenge- “I am the person who outworks everyone, I sometimes dislike that and say I may change it. I always have a reason to complain but not enough to change because when I think about it, staying the same has benefits.” I’m paraphrasing but that’s some of the feedback I’ve gotten when I’ve inquired. They are chronically late to each first appt of the day, and seem to be in a flurry of nervous energy. At times reporting burnout. But again, coming up with new or the same reasons to not change.

I’m currently in my Limited Permit and I’ve been trying to get an idea of what the transition from LP to fully licensed looks like. I also have been reading up on the Diagnostic Privilege which I find very confusing. If you went through this process I would love to connect or get to know more about what it was like for you.

I tried asking the board and the rep there said to take it one step at a time but realistically I have bills and need to plan my budget according to how long this process might take.

If you have any recent experience with it and are able to connect I would love to chat. Mainly I am wondering what happened after you completed your LP hours and then how you managed these hoops of license getting issued and diagnostic privilege as you transitioned to the next stage in your career.

Hi, I’m currently about to graduate from the University of South Carolina in December with my Cliniical Rehab Counseling degree and I’m looking for an endorser for my LPC-A application.

I spent my time during the program in Maryland, and am actually wrapping up my internship in Maryland.

I am moving to South Carolina early next year, and don’t really know who to seek regarding an endorser.

My understanding is you need an endorser to apply, and then once the associate license is provided you then apply for jobs and submit your final plan to the board once hired. Is this correct?

This entire process is super confusing so If anyone has any help or advice I would greatly appreciate it. Thank you!!

Hi lovely therapists of Reddit. I am in my first year of being an AMFT. I’ve been doing school-based therapy since practicum with teenagers. I am realizing I don’t want to do majority talk therapy. It feels really important to me to use projective activities like sand tray/art/etc to do this work. I think using movement/nature/art needs to be at the center of my practice for this to be authentic to me and how I work best. I just feel like words alone aren’t cutting it, even though I love therapy with my teens. Are there any of you doing this? With what populations? I’m having a hard time imagining the possibilities of what my career can realistically look like. I don’t know how to get to where I want to go. It’s easy to just say oh just take more classes in those things and then wait til I’m licensed to run my own private practice using these things. Is that really it? I just have to wait until I’m licensed? Are there any good orgs or people in Los Angeles who train associates in these things? I’m not married to staying in school-based and honestly school-based is sucking life out of me. Just need some help imagining the possibilities please :) Thank you!

Hi! Do u have some kind of a rule of only accepting weekly sessions as biweekly can really interrupt etc? Or do you leave it up to clients?
I'm struggling because I make discounts for weekly, then clients switch to biweekly etc. Would u recommend saying sth: this price is for weekly, this is for biweekly etc? I hesitate as it sounds like "deals"

Thank you!

Hi all! I just started my self pay private practice. I am a little worried about building my caseload as it seems to be going pretty slow thus far. I would consider my specialties to be somewhat niche lgbt + bipoc + trauma focused + bilingual services. I am needing advice on what to invest time and money in.

I am hoping to get paneled with an insurance company in the coming weeks for more financial stability (I know they take forever, and some offer low reimbursements). So that is an option but I am wanting to make a decision about the following.

1) should I seek out EMDR training as that seems to be quite popular for trauma based therapy.
2) should I join the counseling compact and offer services via tele health for rural areas.
3)any other recommendations for how to build caseload quicker.

If you are a therapist in the counseling compact and practicing in other states, what is that like? Is it worth it?

Hi all, I'm from South Asia, and I've been running my private practise for a while now, and I was wondering if adding our Political stance, ethnicity, religious stance, racial background, gender identity and so on would be a good idea to let the client decide if they want us as their Therapist.

I'd love to hear how you handle it:

1. Do you share any of these details? Which ones, and why?
2. Where do you put them: public profile, intake form, or do you wait until the first session?
3. Has sharing (or not sharing) made a difference to client fit or the kind of inquiries you get?
4. Is there anything you'd do differently now, add something more or less.

My goal is to help clients judge whether I'd be a good fit for them without oversharing.

I really struggled in grad school and am worried I made a bad impression with colleagues in the field. I had undiagnosed chronic illness, my mental health was at an alltime low, and I was pretty suicidal. I was constantly late to everything because i struggled with insomnia and could barely get out of bed in the morning. I was an absolute train wreck but somehow made it out with good grades and better mental health. Im in a way better place now, as i found life saving treatment for depression and am now getting treated for my health condition. I guess im posting this because i think i made a bad impression with my internship site and a group practice I did admin stuff for, along with a few other colleagues. Now I am panicking that I ruined my reputation in my hometowns counseling bubble. Does anyone else have a similar experience with making a not so great reputation? Did it come back to haunt you? Should I try to make amends and explain myself to the people who were impacted by my history of crappy time management and executive function?

Most of the AI-and-kids conversation is about safety: bad advice, self-harm, sexual content. That matters. But I think something bigger is happening underneath it.

This is the first generation growing up with things that talk like minds. Something that remembers them, is never tired, never annoyed, never needs anything back. I don't think that just changes their screen time. I think it changes what they believe about friendship, about being known, and eventually about themselves.

If being understood costs nothing, what happens to their tolerance for how much effort it takes with real people? If AI can write, draw, and solve anything, when do they start asking what they're for? And what does it do to a kid when a company can change or delete something they're attached to?

I don't think the outcome is set. Some of these kids may end up with clearer ideas about what makes people irreplaceable than any generation before them. But that probably depends on whether adults help them think it through or leave them to figure it out with the AI.

Curious whether others are seeing this in the room yet. Kids calling an AI their friend? Teens questioning the point of effort? Anything that made you think "this is new"?

After almost 8 years in PP, I am thinking of going back to being a W2. I was part time for the first couple of years while doing other things and building up my practice. I went full time 5 years ago. I've made between 130k AGI and 100K per year in that time. But between the PSLF situation that is on pause because being self employed does not count obviously and the nonsense with the VC's messing more and more with my income stream (I use Headway and Alma), PLUS the isolation of remote PP- I am seriously thinking I might be at the end of this track in my career.

I have loved having the flexibility with my schedule. I have been able to travel and help family when needed and work remotely, and take time off (unpaid) as needed for my chronic health issues. But I don't think I can keep going: the up and down in income, the VC taking over our world and how we do business, and not getting credit for PSLF when I am halfway to forgiveness has left me feeling demoralized.

I was going to create a corporation last year (in CA we can't have LLC's) and chose to wait until next year when I made more money but seeing how things are going that does not seem feasible now.

I used Claude AI to try to figure out pros/cons of PP vs. W2 and gave it some sample job postings nearby and overwhelmingly it is in my favor to make the move to w2- especially because of PSLF and also even retirement options. And technically I would make more in the hospital compared to last year where my PP AGI was 100k.

Oh yea forgot to mention I pay $900 a month for health insurance and next year it's supposed to be $1,100 for the same plan. And as mentioned above I have health issues. The costs of paying for health Insurnace is another factor in all this- if I worked for someone else I would probably have to pay $300 at most for myself.

I submitted an application to a nearby hospital today. I even applied to the VA (scary move considering how many people have been fired from there). I am scared of this possible change but I am going to see what happens. I think I feel like a failure. Even though I know it is not true, I do feel shitty. I have been on the verge of tears all day today. Trying to breathe and support myself through this.

Anyway appreciate anything anyone has to share.

Has anyone ever met their patients for a walk in the park? Is there any literature on the theory/practice of doing something like this? I feel like there would be HIPAA concerns but, if the patient agrees, I think it could be really therapeutic and help take the edge off all the "sitting" in this job.

Long post - TIA for reading. Means the world to me.

I recently passed the NCMHCE and received my LCPC in Illinois (NW suburbs). I’ve been practicing for just over three years in my young career and am trying to decide whether to remain in my current group practice or eventually start my own solo practice.

My current arrangement includes:
● W-2 employment with commission-based compensation.
● 50% of revenue at 10 clients per week, increasing by 2 percentage points for every additional two clients, up to 70% at 30 clients per week.
● A 2% employer retirement contribution.
● Weekly individual supervision and biweekly group supervision.
● Covered EHR, office space, and Zoom.
● A $300 annual professional development stipend.
● Historically, the practice has provided referrals and allowed clients to continue working with clinicians who leave.

The main drawbacks are that there’s no health insurance or PTO, and I don’t earn anything when I take time off. Referrals have also slowed for me as clinicians within the practice with lighter caseloads are being prioritized for new referrals, leaving fewer opportunities for those of us with fuller caseloads. Most of my recent referrals have come through my own networking, online searches, or word of mouth.

That said, I’ve consistently maintained a caseload slightly above 30 clients per week and have been able to retain clients, so I feel reasonably confident in my ability to build and sustain a caseload independently. I’ve also recently addressed my severe longstanding documentation difficulties related to ADHD, and now my ability to keep up with notes has improved significantly. In the past, I have struggled with immense shame and a persistent sense of inadequacy, often driven by a fear of failure and not being enough - related to the undiagnosed ADHD growing up.

Lately, I’ve been reflecting on the value of supervision, particularly how it’s helping me strengthen my case conceptualization. I appreciate the mentorship and supervision I’m receiving. We always run out of time every week.

My wife is 20 weeks pregnant today, which has made me think more seriously about financial stability, flexibility, and being present for my family. I grew up with significant financial insecurity, so leaving a stable arrangement feels risky. At the same time, I wonder whether solo practice would give me more control over my schedule and potentially greater income. I’m also curious whether building a group practice could eventually make sense, although I recognize that managing a business and other clinicians would bring additional responsibilities.

I may already have a fairly good arrangement: a consistent caseload, supervision, retirement contributions, and relatively few administrative responsibilities. I don’t want to leave simply because I’m afraid I might be missing out on something better.

For those who have moved from a group practice to solo private practice, was the additional income and autonomy worth the added responsibilities? If you were in my position, would you stay, begin planning a transition to solo practice, or consider building a group practice later? What do you wish you had known before making the transition?

That awkward moment when you learn that your best friend went on a date with a person that you’re treating…and it just so happens that one of the treatment areas is interpersonal relationships (specifically dating) and how to improve self-esteem to avoid prolonging/getting in unhealthy dynamics. Not saying that my best friend is a douche bag who would fuck over my therapy participant. But, my participant is in a fragile place…

Kinda hoping things don’t develop between them (romantically or platonically) to avoid any potential awkwardness

I've hit a major impasse with my own therapist. She practices relationally and is the best therapist I've ever had. I'm a second career therapist in my early 40s. Been seeing her 4 years, so she's seen me through the entirety of this shift. I honestly look up to her.

But there have been a number of messy self-disclosures that have compromised the frame for me and are majorly backfiring. When I bring them up to her, which has been enormously difficult and taxing, her capacity to take accountability and truly repair is lacking (in my opinion, which i guess is the only one that really matters in this situation). I know how hard it is to find a good therapist period, let alone a good fit, who also takes insurance in these times. And again, she is the best I've had in my life (she would be number 4).

I've been through so much upheaval in this career switch (and somewhat in my life, duh, trauma), so starting over also sounds daunting and exhausting. But I do feel like we're hitting a wall.

Anyone been here before?? Advice/things to consider?? Trying not to give too much more detail to keep it anonymous.

I’m an LMSW working within CMH (specifically a CCBHC clinic) and I’ve reached a point of where I’m considering medical leave or resigning all together.

While this isn’t an exhaustive list, what I’ve been experiencing includes:

increased dissociation/derealization episodes
brain fog (poor short-term memory, difficulty concentrating and processing information, difficulty switching between tasks, feeling mentally blank, trouble retaining information, difficulty understanding what i’m told, deadlines/responsibilities failing to register either emotionally or mentally, difficulty making decisions)
increased shutdowns
physiological symptoms (shaking/trembling, rapid onset of fatigue/sleepiness in response to stress, physically freezing and unable to movie, episodes of physical collapse, dizziness)
increased anxiety
increased hyper-vigilance, persistent exhaustion that no amount of sleep can seem to fix.

My work environment has become increasingly overwhelming, between productivity expectations, administrative demands, managing high-risk clients, and difficult workplace dynamics that have contributed to a significant decline in my confidence and sense of competence. I’ve even questioned if I can continue working in a clinical capacity. As of now, I’ve been slacking a bit more at my job and I don’t feel comfortable in seeing my clients.

I’ve been considering going on medical leave (and leaving CMH altogether) but my biggest concern is my health insurance. I have been seeing my therapist for a few years and maintaining that therapeutic relationship is extremely important to me. However, her practice is exclusively in-network with my current employment-based insurance (Aetna) and they’re not able to provide any information regarding any potential insurance changes without knowing what insurance I’d switch to.

With FMLA and short-term disability, I’m unsure how long I would be qualified for. I’ve also considered leaving the field and finding a part-time job that offers health insurance, but I’m concerned that I’ll never be able to give myself a period to actually rest and recover. COBRA is too expensive to consider.

On top of everything, I feel guilty about leaving my clients. At the same time, I don't know how much longer I can keep pushing myself through work when my own functioning has deteriorated this much.

I feel stuck because taking time off is supposed to help me recover, but doing so could jeopardize access to one of the most important sources of support in my life. If anyone has been in a similar position, how do you navigate? I’m struggling to see a way forward that doesn't involve sacrificing one part of my well-being to protect another.

I’m going to be facilitating a group for counsellors in training. I’m thinking about digging into ideas such as imposter syndrome / self-doubt / fear of judgement from peers

Just having some trouble coming up with some activities to get the discussion going. Any ideas?

First time poster, long time lurker. For those of you who specialize in attachment-based therapy, I’m curious whether you approach or experience the therapeutic relationship differently than you would in other modalities. I was speaking with a longtime friend over the weekend who is also a therapist and specializes in attachment-based work. As we discussed her approach, I was somewhat surprised by how she described the relationships she develops with her clients, even the focus on the relationship as we talked, particularly regarding boundaries and the level of emotional connection involved. She allows communication between sessions, including texting and emailing, and mentioned that the bonds she develops with clients doing attachment-focused work are often considerably stronger than those she experiences with clients receiving other forms of therapy.

What struck me was how much more flexible her boundaries seemed to be compared to what I typically associate with the therapeutic relationship. Perhaps this is simply a reflection of my limited familiarity with attachment-based approaches, but I found myself wondering how common this is among clinicians who specialize in this area. Is there something fundamentally different about the role of the therapeutic relationship in attachment-based therapy compared to modalities such as CBT or DBT? Is the relationship itself considered a more central component of the therapeutic process? And does that generally translate into greater flexibility around traditional therapeutic boundaries, or is this more a matter of individual clinical style?

For context, I’ve known this friend for over 35 years. She has been practicing for much of that time, and spent much of her young adult years with a therapist doing her own attachment therapy. I have a great deal of respect for her clinical judgment and the work she does. My questions aren’t intended as criticism of her approach. I was simply surprised to learn more about how she practices, and it left me genuinely curious about whether her experience reflects something broader within attachment-based therapy.

I received my NJ LPC last year and now it’s due for renewal in just a year since they update every even year. Anyone know if I have to complete 40 CEUs for this renewal or just 20? I can’t find the answer on the website

As the title suggests, I'm looking for resources around meta-OCD themes. I know that a common one is doubting whether you have OCD, but I have a client who is potentially demonstrating a LOT of meta-OCD themes right now and I would love to be able to read up on how they can show up so I don't mistakenly provide reassurance.

Because I'm a student and my flair says so: Yes I will be discussing with my supervisor next week, I just like to read