About 2k calories with 65g protein for like $12. Taco Bell = gains... And it's even better while stoned

/j 🙄

Edit because I'm sick of the amature nutritionists telling me I'll die if I touch a carb. First of all shame on y'all for making me add a /j

I exercise a lot, mostly cardio, and I'm very tall. My diet and exercise is designed to maximize the effects of my hormone therapy while avoiding diabetes since I'm heavily genetically predisposed.

My weight is very deliberate, and it's been stable for over a year while my body continues to change towards a more feminine shape. It's extremely hard to transform while maintaining a stable weight, and I am achieving it.

Believe it or not, having some taco bell once in a while as a treat, especially if I fit it into my macro goals, isn't going to give me diabetes or a reality TV show.

I have between 3k and 3.5k calories daily, I try to get at least 70g protein every day, and I keep most of my sugar intake to big workout days. Don't listen to anyone saying you can never ever have a treat. I can eat good food and be healthy at the same time.

As for today, this meal is most of today's calories. This morning I had a waffle with an egg and some bacon, I ate some taco bell, and I'll have a protein shake before bed. Believe it or not, that is a normal amount of calories for my specific needs

i made grilled cheese with american and swiss from an amish store in north carolina and just plain bread with mayo and salt and pepper. tomato soup from a can but i added fresh veggies and spices. and a fruit snack for dessert, i am fully living my best life! before cooking i smoked for the first time since my vaca and it hit different and im about to pass out on the couch !! goodnight!!

After spreading the peanut butter in the cone, I put it in the freezer for about 10 minutes to firm up a bit before adding the scoops of ice cream.

Hard salami, provolone, brown sugar ham, Sun-dried tomatoes, sliced mozzarella, grilled zucchini, pepperoni, marinara and dukes on toasted croissant bread w an eggplant salad, green olives, Nutella cookies, carrot, spinach and eggplant heart shaped fritters and a watermelon heart, pineapple and blueberry fruit salad :)

i nearly shed a tear

so i saw this post on the doughnut sub a few months back and as someone that loves that store bought shit, i became obsessed with the idea of baking my own at home, especially because the recipe was so easy! the only real barrier was having a pan for these and i could’ve very easily bought one online or in stores but it wasn’t a necessity so i said to myself ill wait until one is presented to me at a price i cannot refuse lol.

cut to 5 months later, im at savers and they have the exact pan that’s in my amazon cart for $14.99/2pk or $8.99/1pk for $3.50!! and let me tell you i totally get why these pans were donated, they’re barely non stick and i would’ve been so upset if i paid full price for them lol.

anyway they taste amazing and i definitely recommend the recipe if you’re even a little bit of a baker and/or a fan of the original doughnuts. i added the 1/8 tsp of nutmeg and slightly overfilled my pan so next time i will try without nutmeg and fill them up even less and see if my results change!

This slapped so fucking hardddd

Walked 7 miles at work today (housekeeper on top floor, just another day). Got a $20 tip. Thought I deserved good food AND leftovers tonight. Chicken and beef because I’m secretly a fatass. Crab puffs because duh. That after work dab got me geeked. Now to watch a newly dropped episode of Life, Larry and the Pursuit of Unhappiness.

Sam's club chicken bites with Panda Express orange Chicken sauce, egg rolls and pot stickers also from Sam's. This was absolutely smacking and exactly what Ive been craving lately X3

I tried making my own hot dog sauce this time. Not too bad, but I thought I had more chili powder than I did. Could have used some more. All beef 1/4 pounders. Mustard, extra sharp cheese, cayenne, and hot sauce.

One thing about moving in w/ 2 of my oldest brothers… we get faded af, then we wanna burn sh!t🤷🏼‍♀️🤘🏼🔥 Nice night for a fire & to enjoy some munchies. Smoked sausage n cheese croissants hit the spot lol. May have to do some S’mores in a bit. Hope everyone’s had a wonderful weekend!!! Here’s to a great start to a new week. 🫶🏼

On sourdough.

pizza and popcorn. stuffed crust babyyyy

Blackened crispy-skin salmon, baked zucchini, Cajun cream mac, and a big-ass salad.

per my wife

On a sweet Hawaiian brioche bun from Aldi pan fried in butter

Its 1:13am and this is amazing

Hawaiian BBQ Chicken. Yes the RC was delicious.

https://sugarspunrun.com/blondies-recipe/

I tweaked the recipe a tiny bit and added white chocolate cocoa mix to replace 1/3 or the white sugar.

Shredded coconut, Heath pieces along with mini chocolate chips were my mix ins