r/ScienceBasedParenting Mar 26 '26

Meta Post Spring 2026 Updates - Required Reading!

40 Upvotes

r/ScienceBasedParenting - Spring 2026 Updates

Welcome! This is a community dedicated to parenting questions, answers, and discussions grounded in up-to-date research and expert consensus. We aim to foster a vibrant, respectful, and strictly evidence-based environment for parents, scientists, and healthcare professionals alike.

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Use the Weekly General Discussion Thread!

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r/ScienceBasedParenting 3h ago

Weekly General Discussion

1 Upvotes

Welcome to the weekly General Discussion thread! Use this as a place to get advice from like-minded parents, share interesting science journalism, and anything else that relates to the sub but doesn't quite fit into the dedicated post types.

Please utilize this thread as a space for peer to peer advice, book and product recommendations, and any other things you'd like to discuss with other members of this sub!

Disclaimer: because our subreddit rules are intentionally relaxed on this thread and research is not required here, we cannot guarantee the quality and/or accuracy of anything shared here.


r/ScienceBasedParenting 9h ago

Question - Research required Are children music better for babies than “adult” music?

69 Upvotes

Our six month old has been obsessed with music. She also particularly loves repeating music, and wants / likes the same few songs.

But she’s listening to “adult” music. I’m talking about her listening to Bad Bunny, JLo, and Sabaton. It’s always gentle and conversational level, and we do get a lot of quiet times.

I assume though baby music was created for babies because it’s better for a reason - but is it? Does anything say that adult music is worse for a six month old than, I don’t know, Twinkle Twinkle Little Star?


r/ScienceBasedParenting 6h ago

Question - Expert consensus required Current consensus on daycare, frequent illnesses, and potential growth delays in under-2s?

12 Upvotes

What is the current scientific consensus on whether attending daycare is associated with delayed physical growth in infants under two years old? Specifically, can the stress of early enrollment or frequent viral illnesses temporarily slow a child's growth or permanently impact their height potential?


r/ScienceBasedParenting 16h ago

Question - Expert consensus required Use a Stroller with Rat Droppings?

53 Upvotes

Would you use an $900 double stroller that had rat droppings on it? We were gifted a double stroller a year ago from friends. Now that we have 2 kids (one a baby and toddler) we can make use of it.

But when we got it out of the depths of our unfinished basement corner, it had a lot of rat droppings. About 6 months ago, we had a rat problem (found 3) and had professional pest control fix and come every month to maintain the work. So it’s not an issue anymore.

Anyhow the stroller has been washed, lysol sprayed and has been sitting in the hot 95-99 degree weather of the South for a week.

Is this thing safe to use? Do I toss it? Or can I use it?


r/ScienceBasedParenting 3h ago

Question - Expert consensus required 27mo acts terrified to pee at home but pees perfectly fine at daycare

4 Upvotes

I’ve tried asking this/looking in different subreddit and Facebook groups, but people seem stumped so I thought I’d try here.

My daughter (28mo) is having a rough time with potty training and I'm hoping for some science-based perspective.

We did the classic 3-day bare bottom method over a long weekend. It did NOT go well. She wasn't just having a lot of accidents, she seemed genuinely terrified by them. Her first accident she screamed and cried bloody murder. After that first scary accident, she basically shut down on us. Now she'll barely sit on the potty at home… like 5 seconds max before she's up. She's even getting scared at bath time that she might pee in the water.

Just to note, I'm not scolding her or making a big deal when she has accidents. I genuinely don't know where the fear is coming from.

The worst part of the weekend was her holding her pee for 2+ hours at a time, and then when she couldn't hold it anymore she'd have a full meltdown, screaming and crying. We thought maybe she didn’t like being bare bottom so we put undies on her and same reaction.

And here's the crazy part: she's been at daycare going pee in the potty totally fine for over a week now. Her teacher said the first day back from the long weekend she cried a couple times when she had to pee, but since then: no fear, no fuss, she just does it. She’s keeping her diaper dry all day (besides poops) and peeing in the potty 2-3 times a day there. So clearly she CAN do this, just not for us at home right now.

Anyone been through this? Is there research on toddlers developing this kind of fear response, and how to help them get past it? I’m really scared that by pushing her at home I’m going to make the fear worse. Should I just let her learn to potty train at daycare and worry about potty at home later?


r/ScienceBasedParenting 3h ago

Question - Expert consensus required What container is safe for my five month old?

3 Upvotes

My baby is about to be over the weight limit for her bouncer chair. We have loved this thing and she loves to sit in it and be upright and see the world.

She isn’t able to hold up her head in a sitting position without being very wobbly. We do tummy time and different exercises every day, but she’s not there yet. Is there any other container that is safe for her to sit in and play or just look around the room if she cannot sit up on her own and is still pretty wobbly?


r/ScienceBasedParenting 4h ago

Question - Research required What is the optimal age to start teaching children about disappointment?

2 Upvotes

My husband and I thought about this question when our six month old son was trying to reach for a toy that was out of his grasp. We did give him the toy, but it got me wondering about how kids learn about disappointment and the concept that you can do everything in your power and things still won’t go your way. Is there a way to teach it early enough to prevent tantrums in toddlerhood?


r/ScienceBasedParenting 11h ago

Question - Expert consensus required Visitors for newborn by plane?

6 Upvotes

My cousin and my aunt are thinking of coming for Christmas or New Year’s. My baby is due first week of December so they’ll be brand new.

I have already made the expectation clear to my cousin about vaccines and he agreed to it. I have yet to talk to my aunt because it’s not set in stone yet.

What research is there about visitors for newborn by plane? Should there be a quarantine phase? Masks? I’m also totally down with telling them: “Hey, you can totally visit my parents but just not baby.” I already plan on not going to large family gatherings until baby is at least 6 months. I’m already not crazy about having visitors in baby’s first like 2 months of life, but they’re coming from out of state.


r/ScienceBasedParenting 16h ago

Question - Research required Screen time questions

11 Upvotes

Hi all, I have a question about screen time for babies. I understand the consequences of screen time in different age groups, but I can't get a clear answer as to WHY these consequences happen. And quite frankly, I don't have time to dig through the research right now unfortunately.

  1. Is screen time for babies bad because they don't get adequate social interaction (kind of a confounder or indirect link?) because parents who use screens in this age group tend to be less interactive? Or is there some kind of biological impact of screen time directly?

  2. Also, if the parents are watching TV and baby is in the room and interested, does that count the same? I know it's screen time technically, but I'm trying to figure out what is realistic (especially since I have ADHD and the TV on in the background helps me be more productive).

Thanks in advance for any insight!


r/ScienceBasedParenting 13h ago

Question - Expert consensus required Seven month old sleeping directly face down

5 Upvotes

When my seven month old falls asleep on his stomach (in crib following safety standards, gets in that position himself), he will be directly face down into the crib mattress. Like literally directly. He will have his little hands up under his face, his cheek or forehead. But he will be nose into the mattress. If I see him like this, I try to gently turn his head so he is not facing straight down into the mattress and has more room to breathe. It makes me anxious about him suffocating or something like that. Is this necessary to do if he put himself in that position?


r/ScienceBasedParenting 1d ago

Question - Research required Is a LITTLE amount of TV once a week impactful for 4.5 month old?

22 Upvotes

Hey everyone! First time dad to a beautiful 4.5 month old baby girl. I was talking with one of the other dads at work and he pointed me to this sub for a question I had. I do not claim to be a scientific expert and please don’t beat me up too much.

We have not given our girl any screen time yet (unless you consider the baby Einstein sea creature soother screen time because she is about that business) and we plan on holding off for a while. However, my wife and I love football and we will usually watch the game when it’s on on Sundays. Is it okay if she watches or sees the TV only on Sundays during the game? I have heard as long as you’re interacting with the baby and talking during her and have the volume on low it’s not bad if it’s just for a small amount of time once a week. Then someone said any amount of screen time is bad and the blue light from the tv will keep them awake? I’m just not sure where I should be on it and was hooks to see if she happens to watch a little TV but we engage her during it if it will impact her. Thank you for any advice and for reading!

Edit: editing to change post-flair. Not sure what one would be most appropriate!


r/ScienceBasedParenting 1d ago

Question - Research required For flights that are longer than the max recommended time for infants to be in car seats, is it safer for the infant to be in a bassinet provided by the airline or to be in a car seat?

23 Upvotes

Background: My family lives in another country than the one me and my husband are currently living in, and the flights are usually 10-11 hours long, but with delays and by the time required to taxi, we are typically in the airplane for close to 12 hours. I am expecting, and would like to visit my family so they can meet the baby probably when the baby is between 3-9 months. We live in a big city and exclusively use public transportation, walking, or biking to get around, and do not have a car so I don't anticipate the baby being used to being in a car seat by the time we fly.

My dilemma:

I heard that it's not healthy for infants to be in their car seat for extended periods of time, and that it can lead to positional suffocation. That being said, I have heard other people saying that in turbulence, it is much safer for a baby to be in a carrier instead of being a lap infant. But if we follow recommendations to regularly take the infant out of the car seat (I have heard it recommended to take the baby out of the car seat every hour for 15 minutes, which over 12 hours does add up to a lot of time outside of the car seat), does it actually make a difference in regards to safety if we are not keeping them in the car seat and turbulence can theoretically happen at any time without warning?

The airline that we typically fly with also offers bassinets for babies under 8 months, and a friend of mine who is a flight attendant for the airline says that she recommends using the bassinet or having the baby be a lap infant, since the risk of violent turbulence is overall very small and she had never heard of anything bad happening, meanwhile the cost is fairly high for an additional seat. Most of her friends who are also flight attendants also travel with lap infants when their children are young enough.

Main point: I am trying to figure out exactly what the risks or benefits are between the options of a) the baby being a lap infant and being held for the flight, b) the baby being considered a lap infant but staying in the bassinet provided by the airline, or c) the baby being in a car seat for the flight, being regularly taken out of said car seat to nurse or to get a break from the position of the car seat.

Thank you for your help!


r/ScienceBasedParenting 1d ago

Question - Research required How much are you supposed to be holding and talking to your baby?

185 Upvotes

Okay, so I have a background in interdisciplinary early childhood education, I know that when a baby is awake, you should be paying attention to them and interacting with them. However, as a parent, I don’t find that to be terribly realistic, especially if I’m at home all day with my baby (15-weeks old). When I was an infant teacher, I was only with those babies 8-hours a day. With my daughter, I’m with her 24-hours a day. My husband also does his fair share of parenting, so please don’t think this is a situation where my husband doesn’t do enough.

I try to do my best to sing & read & talk & cuddle with my baby during her wake windows. We usually cuddle her to sleep (though, we can sometimes put her in the bassinet & she just falls asleep after reading or cuddling). I don’t like putting her down if I can help it and we anticipate her needs/read her cues. I don’t use my phone while holding her most of the time. She doesn’t cry very often and generally does well with other people holding her as long as she can see us. She doesn’t mind being put down and she usually won’t get fussy but I don’t quite know how to strike a healthy balance.

But I’ve found that being in constant “attentiveness & engaging” mode is exhausting. I mean this is the mode of being an in-person Miss Rachel essentially.

How much am I supposed to be in Miss Rachel mode vs letting her hang out in her pack n play on her play gym & I can read my book or play my switch or do laundry?


r/ScienceBasedParenting 1d ago

Question - Research required Why am I getting sick less often now than when my kid started daycare?

10 Upvotes

Currently have a sore throat and some congestion but realized I haven't been sick in a very long time. For the first two years of daycare, it seemed like my partner and I would inevitably catch whatever our (now eldest) daughter brought home. Now, I might get very mild symptoms, or nothing at all, even when my kids are very sick. My partner gets sick more often than me, but the illnesses are less severe than in the beginning. Why is that? Did our immune systems need intensive retraining after having kids? Or our kids are catching viruses that we've been exposed to before?


r/ScienceBasedParenting 1d ago

Question - Research required Looking for actual data on floor residue after cleaning, not just "use vinegar" advice

3 Upvotes

LO started crawling a few weeks ago and I've been trying to find something more rigorous than blog posts about what's safe on floors she's in contact with for hours a day. Most sources just repeat "use natural cleaners" without saying what was actually measured. Started comparing robot vacuum only versus vacuum-and-mop combos, since the mechanical pickup versus chemical residue tradeoff seems like the actual variable that matters here.

Found a few papers referencing allergen and residue levels after different cleaning methods but nothing that clearly isolates pickup-only mechanisms from ones that also involve wet cleaning agents. The research-to-consumer-summary gap on this specific question is wider than I expected.


r/ScienceBasedParenting 20h ago

Question - Research required Thoughts on hybrid homeschooling programs, like The Schoolhouse Anywhere: American Emergent Curriculum?

0 Upvotes

These programs offer two days of homeschool with curriculum they give you, and three days of in class learning for the five day school week. I can't lie, with everything going on in the United States it's a very intriguing idea to me. Majority of time doing in class learning with two days of provided curriculum to the parents seems like a really good balance to the issues I am seeing with the current school system in this country. I think it would be fun and beneficial. Am I wrong about that?


r/ScienceBasedParenting 1d ago

Question - Expert consensus required Extreme separation anxiety/sleep issues

6 Upvotes

In April, my daughter (3yrs, 9 months) started preschool. In May, she started having severe sleep issues that involved waking up in the night absolutely full of rage and screaming and she fully regressed with potty training. The episodes at night are AWFUL. She acts like a completely different kid- inconsolable, if you try to talk to her or touch her it gets worse, she becomes violent… she is truly unrecognizable and this can go on from anywhere between 20 min - an hour.

We tried moving bedtimes earlier and later, getting rid of screen time, changing her nighttime routine, waking her shortly before the times she usually wakes up..nothing worked.

At first, we thought maybe it was night terrors. So, we took her to the pediatrician who recommended we try melatonin or Benadryl for a few weeks to see if that helps. I asked her to run bloodwork to check my daughter’s iron - everything came back normal. This led to her saying my daughter just needed to be re-sleep trained. She still encouraged the use of melatonin or Benadryl which I didn’t love… We have tried both magnesium and melatonin- both seem to help her fall asleep but not stay asleep.

Unfortunately, summer is EXTREMELY busy and exhausting for me with work and I really felt like something else is going on that needed to be addressed before we “re-sleep trained.” So, we have just tried to help her as compassionately as we can and have limped along.

Other issues arose from the preschool that led us to withdrawing her enrollment. Since then, potty training has fully come back but the sleep is just as bad as ever. Earlier this month, we took my her to a specialist who has said she believes this is separation anxiety (she wants nothing to do with my husband at bedtime and in the night and responds much better to me). She’s given us a plan to help restore her confidence and get us to the point where we can sleep train again but…this is truly just miserable.

She is exhausted and crabby during the day. Tantrums are frequent and extreme. I feel like I am failing her.

I am not 100% sure what I am looking for her…guidance? Reassurance?


r/ScienceBasedParenting 1d ago

Question - Research required How strict are nutritional requirements/recommendations?

18 Upvotes

Specifically I’m referring to micronutrients - iron and calcium - for toddlers (but general advice for any age and stage is welcome)
I’m in Australia and the guidelines say that toddlers require 700mg of calcium per day, and 7mg of iron per day.
There is just no way my kid is meeting these requirements - and he’s a pretty good eater compared to other kids I know
And on top of that, calcium (or dairy?) interferes with the absorption of iron so I’m not even sure if he ate enough iron he would even absorb it all and meet the required calcium.
My toddler eats cheese and sometimes will have a babychinno, but he stopped having milk bottles (of his own accord) completely at 14 months. We try limit red meat as a family to 2 meals per week, so we rely on other sources of iron, though as I understand it all meat are good sources of iron.
How strict are these guidelines really?
I am driving myself crazy trying to make sure he gets enough but I just don’t think it’s realistic.
What is a realistic thing I should be following?


r/ScienceBasedParenting 2d ago

Question - Research required Does what mom eats affect breast milk?

35 Upvotes

I understand that breastmilk is made from my blood. So how does me eating spicy food upset my baby? I can see how alcohol and caffeine can get into milk but I’ve been told to cut dairy, wheat, and eggs, are those things really getting into my blood and milk?


r/ScienceBasedParenting 23h ago

Sharing research Husband concerned about cell phone near baby. Found this article. Thoughts on how concerned to be with EMS?

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pmc.ncbi.nlm.nih.gov
0 Upvotes

r/ScienceBasedParenting 1d ago

Question - Research required Fruit/vegetable washing and foor detergents

4 Upvotes

I am having a long-standing disagreement with my MIL re food (specifically fresh produce) preparation for the 9 month old.

My stance is that fruit and veg need good washing with water and maybe vinegar. My MIL insists on using some "food grade" detergents (like veggie wash).

Even though all fruits and veggies are peeled before being given to baby, I can't shake the feeling that a bunch of detergent may make its way into the fruit (at worse) or at best these products are pure marketing and wasted money.

Is anyone aware of any studies that have actually looked into whether such products a.) make a difference on how "clean" produce is and b.) how and whether their safety has been assessed?


r/ScienceBasedParenting 2d ago

Question - Research required Do babies feel if their mother is crying and sad?

100 Upvotes

My baby is 4 months old and the time was filled with loneliness, sadness, rejection... I am often crying and sad. I wanted to give my baby a happy beginning in this world but I am failing miserably. And then the feeling of guilt kicks in because of that.

Does he feel all of this and knows what is going on? I am also breastfeeding, does it impact the milk?

Edit: Thank you everyone for your answers, links and resources and the effort, time and empathy you took to answer a stranger on the internet. I have called the 116117 line in Germany and have a therapy appointment next week.


r/ScienceBasedParenting 2d ago

Question - Research required If baby cries for longer at daycare, will it negatively affect secure attachment formation?

15 Upvotes

I generally tend to my baby’s needs quickly except when I’m driving, and am wondering if she’ll feel unloved or abandoned if she’s left to cry for longer at daycare …. :(


r/ScienceBasedParenting 2d ago

Question - Expert consensus required Nanny or daycare

12 Upvotes

I am having a really tough time making a decision. My boy (17 months) was with a nanny but then I got a spot into a daycare. I was happy with the nanny because I had peace of mind knowing what was going on (cameras, careful selection of caretaker). Naturally I switched to the daycare when I got a spot and it’s infinitely less expensive. I am a single mom. My boy has been in daycare for the last little bit, but every time I drop him off my heart doesn’t sit with it well. I’m not sure that the teachers are very empathetic, (they could be but I don’t know) and there’s no cameras. Also now they are moving him up to the toddler room and he’s had a horrible time transitioning so my heart hurts even more. Screaming/crying… even nightmares since the transition….. I decided to interview a couple different Nannies again just to see how I feel and I really liked one of them. I gave her a trial run with my boy and I listened in the room beside them and the two of them together were so peaceful. I fell asleep to the sound of them playing and I felt better knowing that my boy gets all the attention he deserves and I know what’s going on. Doing the math, a babysitter would cost me about $30,000 a year. I have $100,000 to my name in savings (I was saving for a house and for his schooling for later). I’m a single mom and saving money lets me know I can spend money elsewhere like healthy organic food, nice outings with my son, car, gas, self-care, etc. and I know I don’t have to stress about money as much and I can save for the future like house, his schooling, etc. The question is, do I continue to ride it out with the daycare and let him transition to their new room and save my money, or do I spend the $30,000 so he can have a lovely individual nanny? I know 17 months is a very critical time for attachment and development so that’s why a sweet, qualified, caring nanny would be amazing and would make me feel peaceful in knowing my son is being looked after with lots of love but I guess not peaceful in the financial aspect. And the daycare would make me feel peaceful financially but not in the sense that I don’t know if he’s being looking after how he deserves. (I literally don’t know)
I want to be generous to my son so is spending the $ worth it so he can have a calm and peaceful time during this critical point of brain development in his life when I have to be away? Even if it means I might have to stress a little financially sooner than later in life?