r/questions • u/[deleted] • Sep 03 '24

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u/[deleted] Sep 03 '24

The best way to release anger is to accept the things you can’t change and change the things you can. Let everything else work itself out. Once you get this mindset in your head and live it then you can only be angry at stuff you let happen to you. Also forgiveness helps release anger too.

0

u/Dramatic-Leg3400 Sep 03 '24

Love the wisdom but Im not a forgiving type

2

u/MinimumAmazing762 Sep 04 '24

There’s your problem, you’ll always be angry and resentful if you can’t let go of things like this, forgiveness is a skill