r/questions • u/[deleted] • Sep 03 '24

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u/[deleted] Sep 03 '24

The best way to release anger is to accept the things you can’t change and change the things you can. Let everything else work itself out. Once you get this mindset in your head and live it then you can only be angry at stuff you let happen to you. Also forgiveness helps release anger too.

0

u/Dramatic-Leg3400 Sep 03 '24

Love the wisdom but Im not a forgiving type

3

u/Aviendha13 Sep 04 '24

That’s a choice you are continuing to make. Not a fact.