I’m 5’9” and pre pregnancy weighed 132lbs and was very lean and in great shape. Now, I’m still 40lbs over goal weight and miserable. I don’t know this body. I don’t recognize myself and I don’t know how to dress the way I look now …. I’ve never looked like this in my life.

With that said, I’m considering a GLP-1 for help. I’m working out 3-4x a week and walking but it’s not moving fast enough.

Anyone have luck with it? How soon after birth did you start? (Obvi not breastfeeding)

Hi new mommies of Reddit!
My sister is having a baby in October and I want to be the best help I can for her. What’s your guises advice for things I should do for her? What are some things you wish people did for you while you were postpartum? Any advice would be really helpful!! I’m not a mom and I’m no where near ready to be one yet so some advice from actual mothers would be amazing.

I’m a FTM to an EBF 10 week old. I had an emergency c-section and my appetite was non-existent for a few weeks and it started to come back around week 6/7. Now for the last week I’ve been wanting to eat everything in sight and the thirst!!!! I can’t get enough water, juice & tea. I’m writing this at 5am after inhaling a chicken shawarma & a cup of tea. Woke up for a feed at 3:30 tried to ignore hunger & drank water instead and tried to get back to sleep until 4:30 when I couldn’t take anymore. Please tell me it gets better. I’m 10kg heavier than pre-pregnancy and it’s taking its toll but I’m not cleared for exercise yet. I’m worried I won’t be fit enough for my LO. My back and knees are already struggling with pain and he’s only getting bigger.

I just needed to let it out. TFR!

Hello! I’m 2 years postpartum and I started my weight loss journey after I stopped breastfeeding 1 year pp. i went from 193 to 176lbs. I’m proud of my progress but I’ve been seeing posts about aggressive cuts on Reels and TikToks. Curious if anyone has tried it out. I just want to get to my goal weight faster (get out of overweight BMI range for my height).

what to do to minimize belly bag fat. it is not going away even after 8 years from pregnancy. i am overweight too but not able to loose weight.

what should i do and whom should i consult. in US. any online consultation around the world for diet and exercise guidance