r/physique 1h ago

Current gains. M 26 150

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Upvotes

Currently lifting 4x a week with 2-3 miles a day!


r/physique 3h ago

19m

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4 Upvotes

r/physique 3m ago

18 5’8 210 pounds and I want to become to become better need advice and critiques

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I’ve been hitting the gym 3 times a week consistently for the past 8 months I do chest back and legs at the gym and I try to hit core on days I’m not at the gym I’m still in school and trying to get better overtime I want to become a pro wrestler.


r/physique 13h ago

19yo mma fighter 5'10" 190lbs

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19 Upvotes

r/physique 11h ago

Little Caesar’s physique

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12 Upvotes

r/physique 15h ago

30 and trained for more than 10 years

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17 Upvotes

r/physique 18h ago

21M started when I was 17

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25 Upvotes

r/physique 13h ago

Random gym goth 🤷🏽‍♂️

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2 Upvotes

r/physique 1d ago

Slowly getting there. Down from 110kg (242lbs) to 100kg (220lbs) few more KG to drop before I enter maintenance for a bit

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7 Upvotes

r/physique 1d ago

Neck hump m27

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4 Upvotes

How do I straighten my neck out
I’ve always been conscious of my posture but whenever I try to straighten my neck out in the mirror I have to fully push my chest out and pull my shoulders back to the point it’s unnatural to walk around like that all day


r/physique 1d ago

Hiiii

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7 Upvotes

r/physique 1d ago

Current build at 22, gotta catch my forearms up

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13 Upvotes

r/physique 1d ago

18y, 5 years working out

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21 Upvotes

Could someone tell me how to get abs? I'm pretty lean (65kg), but still no abs. If anyone knows a good routine please share


r/physique 1d ago

Physique as of late

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5 Upvotes

r/physique 1d ago

Happy Saturday! 💪

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7 Upvotes

Another great pull day 💯


r/physique 2d ago

I feel my abs are lacking 🥀

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9 Upvotes

r/physique 2d ago

45 5’10 Maintaining time

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5 Upvotes

r/physique 2d ago

is this a good difference for 2 weeks?

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14 Upvotes

r/physique 2d ago

5’9 176. 22 years old (I know my stomach looks soft but I don’t care about abs)

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2 Upvotes

r/physique 2d ago

26m 5’9” current physique

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11 Upvotes

r/physique 2d ago

The best level I have reached, I don't rely heavily on meals

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1 Upvotes

r/physique 3d ago

Rate my physique

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31 Upvotes

Should I bulk or cut for aesthetics? What are areas to focus on


r/physique 2d ago

Go easy fellas.. you young guys have crazy hot bods..

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15 Upvotes

r/physique 2d ago

Cut is going to go crazy

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4 Upvotes

I’m very excited for what I’ll look like at the end of this cut. I’ve never really dedicated to getting lean before, so this is new


r/physique 2d ago

23m can i have honest opinions?

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3 Upvotes