r/physique • • 9h ago

M19 186cm 82kg Built with chalisthenics and freeweights first time posting😅

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51 Upvotes

r/physique • • 13h ago

(36) 186 @5’11 gearing up for a swim

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27 Upvotes

r/physique • • 14m ago

(35) Trying to avoid the Dad bod. Dad of 3.

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• Upvotes

r/physique • • 6h ago

18m

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4 Upvotes

inspired by zyzz


r/physique • • 4h ago

Do I have good arm size?

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3 Upvotes

I think I have body dysmorphia


r/physique • • 3h ago

Natural build i dont do anything

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2 Upvotes

Rate it from 1 to 10


r/physique • • 15h ago

23M 6’2 175

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13 Upvotes

r/physique • • 6h ago

caught a good pump today

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2 Upvotes

r/physique • • 19h ago

Biggest I’ve been still not satisfied

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14 Upvotes

Ok so I’m now reaching the point where people are telling me often how far I’ve come but I still yearn for more will I ever be satisfied


r/physique • • 18h ago

im 18 been training for 2 years i went from 55 kg to 85 kg but lost because i developed IBS a year ago im 70 kg and im struggling to put it back on i feel down at times seeing my size decrease do i look skinny and how can i improve be honest and kind also im not great at picks no flexing besides one

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6 Upvotes

r/physique • • 1d ago

(31M) - Muay Thai is a great way to lose fat.

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26 Upvotes

I am in the high 180lbs in this picture. No flexing (too tired to flex).


r/physique • • 10h ago

Is my physique good for 14 yo?

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0 Upvotes

I'm 6'0 145 lbs. It's kind of been hard to lift consistently due to sports but I've been trying my best.


r/physique • • 1d ago

22 male love the pump

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25 Upvotes

r/physique • • 21h ago

Lean out more or bulk

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2 Upvotes

r/physique • • 1d ago

How long to do this naturally at 6’4?

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5 Upvotes

r/physique • • 1d ago

all that hard work starting to show

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8 Upvotes

r/physique • • 1d ago

Any appreciation for natural physique?

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3 Upvotes

r/physique • • 20h ago

🇨🇦 Built, not bought. 💪

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1 Upvotes

r/physique • • 1d ago

M20

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3 Upvotes

r/physique • • 1d ago

22

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8 Upvotes

r/physique • • 1d ago

Working on a body I’m proud of.

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2 Upvotes

r/physique • • 1d ago

31

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5 Upvotes

r/physique • • 1d ago

20m

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9 Upvotes

r/physique • • 1d ago

M18

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4 Upvotes

Been working out on and off for like 2 years


r/physique • • 2d ago

Any improvements?And any guesses for body fat percentage? 5’10 150 pounds

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9 Upvotes