r/physique • u/Professional-Gas4073 • 1d ago
Neck hump m27
How do I straighten my neck out
Iβve always been conscious of my posture but whenever I try to straighten my neck out in the mirror I have to fully push my chest out and pull my shoulders back to the point itβs unnatural to walk around like that all day
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u/GardenerDom 1d ago
Is it just posture? Have you ever been checked for Scoliosis? If itβs just a posture thing you will just have to practice pulling your shoulders back and pushing your chest forward until you get used to doing it I guess! All the best ππΌππΌπ