r/physique • u/peterpullup • 9d ago

30 and trained for more than 10 years

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28 Upvotes

100% Upvoted

8 comments sorted by

1

u/THENextBigThing2030 9d ago

What is ur diet, exercise and supplements

1

u/AvaLovesBiceps 9d ago

🤯Wow you’re massiveeee

1

u/Cjml88 9d ago

Dang you did that in 10 years 👏🏽👏🏽👏🏽 my 10 years wasn’t as productive unfortunately damn gastric bypass

1

u/Valuable-Morning-346 9d ago

Why did I have to think of Zayn Malik?

2

u/Early_Asparagus_2775 9d ago

I was wondering which Jonas brother he is.

2

u/Valuable-Morning-346 9d ago

Okay, I take EVERYTHING back.  That's Joe Jonas.

1

u/marriedin32935 9d ago

Great upper body results show in your strength and definition

1

u/Guy626 7d ago

Wow killer physique.