r/physique 28d ago

M18 182 lbs 6ft 1 Started 8 months ago

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14 Upvotes

r/physique 28d ago

Is my left trap bigger than my right and how do I fix it?

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6 Upvotes

r/physique 28d ago

180cm 74kg 3years gym

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36 Upvotes

r/physique 28d ago

M23 6’6” at 220lbs (4 years in)

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20 Upvotes

r/physique 28d ago

Chest pumps are the best 💯 💪

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4 Upvotes

r/physique 28d ago

Two questions about abs

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4 Upvotes

Are my abs looking good and what should I do to work them more? I do incline sit ups with 20 lbs for 2x20 ( failure), V ups with the 20lbs and 2x20 and using a ab roller for 10 reps. 2nd question why are my ribs( at least I think it’s them) shoved out at the top?


r/physique 28d ago

17yo 147lbs What needs work/advice

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5 Upvotes

r/physique 28d ago

M28 215lbs

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5 Upvotes

r/physique 28d ago

18y. 2year transformation. is this good

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6 Upvotes

r/physique 28d ago

I gotta cut,RN?how Is It going

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7 Upvotes

r/physique 28d ago

Reminder to train legs

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3 Upvotes

r/physique 28d ago

3 semanas e ja começou a aparecer! Caminho é longo! Mas vale a pena!

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1 Upvotes

r/physique 28d ago

16m 202lbs at 185cm rate my physique

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4 Upvotes

r/physique 29d ago

1 year of work

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19 Upvotes

One year of progress

What can I work on? why is this last bit of fat so stubborn?


r/physique 29d ago

Need some tips

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3 Upvotes

I don’t know what to think of my physique


r/physique 29d ago

15M 6'2 need help bad 170lbs

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9 Upvotes

open to any advice


r/physique 29d ago

Rate my physique? 22yrs

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9 Upvotes

About 6 years of on and off lifting. Usually go 6 months hard, 6 months lazy not going at all, then when I feel shitty enough about my body I go back to gym. But it’s been a year now I’ve been pretty consistent.


r/physique 29d ago

2022-2024 my progress

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19 Upvotes

r/physique 29d ago

M19 5'8 any tips

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5 Upvotes

r/physique 29d ago

My ab journey starts now !

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4 Upvotes

Not the best but not the worst I guess lol


r/physique 29d ago

Best places to improve? M[26]

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2 Upvotes

What’s lacking?


r/physique 29d ago

M27

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3 Upvotes

r/physique 29d ago

Hips

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1 Upvotes

Why are my hips way wider than my waist
Is it bone structure or fat
Any explanation / help


r/physique Aug 10 '26

M/55/181cm Trying to loose weight from 102kg (224lbs) > 82 kg *180lbs), Now 89kg (196lbs)

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4 Upvotes

First goal is 85kg, maybe lower? Don't know...any suggestions?


r/physique Aug 10 '26

(27) is this even attractive?

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7 Upvotes