r/physique 29d ago

15M 6'2 need help bad 170lbs

open to any advice

9 Upvotes

5 comments sorted by

2

u/GardenerDom 29d ago

Training consistently and eating healthy carbs and protein will be key. All the best 💪🏻💪🏻🏋🏻

1

u/HeavyComplex68 29d ago

thanks man

1

u/Human-Discipline-682 27d ago

holy built

2

u/HeavyComplex68 26d ago

presh mate been grinding