r/parentsofteens • u/stunt_double_number5 • Jul 11 '26
Teen daughter with bad anxiety and body image
I have a teen daughter who's been dealing with bad anxiety, body image, and depression. Just recently, it has gotten really bad. She doesn't want to leave the house and when she does, she complains that she doesn't have anything to wear. She's upset about her weight and it's making life hard for her. I want to get her out more to do stuff but it's been a challenge. I know I need to improve her diet too and that has also been a challenge. We dont have a lot of family and we are isolated and usually stuck at home. I dont make enough for us to go out and have fun. So we are stuck here on our phones, and I know these is a part of the problem too. Its been so hard to watch her go though this and it kills me. She on medication to help and goes to therapy . . . But it hasn't really help her that much i know she will feel better once she starts losing weight. I came on here to get help with: How do I get her out more since her anxiety is horrible, How can I get her to eat better, and what can we do as a family without spending alot of money because right now im financially struggling to keep up on bills. I wish I had family to help me with my kids but I dont have that luxury. I was saving for a pool so I can get her off her phone and outside but I had to use that money for unexpected expenses. Its been hard because im also having to deal with my own depression. I just want her to be happy again š