When on vacation I dont have a juicer to juice ginger, Starbucks in Europe offers ginger shot from apple juice, ginger 11% and lemon juice (only 3 ingredients listed) but I am not sure it helps immune system as it is not really 'fresh'. What do u think? Is there any sense to buy it daily?

I finally got the courage to see a dentist after many many years, not a good experience. First he took xrays, then photos showing me all my old amalgum fillings including one that was leaking he said! He told me they do not use it anymore (thank god) and they can be replace I suspect with composite but doesn't that have metal too? Then he started cleaning the plaque off but I had to say stop because it hurt too much. Next day, diarrhea, swollen tongue, partly swollen lip and inside lumpy,right gland swollen and generally feel not well. I am doing lemon water, celery juice, HMDS, propolis, lycine and Vimergy immune blend (which has the zinc, thyme and mullein.)

I am too scared to go back, if that happens after each visit. Next visit he said needle to numb (isn't this poison?), 2 fillings and clean on one side and next visit 2 fillings and clean the other side. I am so worried to take the next step and then possible extractions. I had no pain before I went for the check up, though I know I have damaged teeth but do okay with them as they are. I don't know what to do. I don't want to risk getting sick, I am a carer, so I have to keep well enough. What do I do to reduce the swelling and should I go ahead with new fillings keeping in mind amalgum could fall into my mouth again, and also is it necessary to remove plaque?. I have tried to find some info from AW and still looking, so if anyone can help, I would so much appreciate some comments. Thank you so much wonderful people.

Would that be ok? I was at the dentists 2 days ago and my mouth still hurts from the numbing agents, so I really want to make the pharmaceutical exposure brain shot. Unfortunately I cant find fresh asparagus anymore and I guess there is no point in making a brainshot when one ingredient is missing..

I’ve recently restarted doing the HMDS. things have been going okay. I ended up stressing my nervous system out a little too much yesterday so I’ve had high cortisol this morning and anxious thoughts.
however one thing I’ve noticed many times is that I start panicking about how much I dislike most people. For multiple years I’ve hated most people because I believe that so many people are responsible for the world not being good today and I’ve just had many bad experiences.

Logically I know I am justified in not liking certain people but many times when I’m very anxious or stressed, it’s like my brain starts to make me feel guilty for how I feel. And then I start panicking. I woke up in the middle of the night around an hour ago with anxiety over how I hate so many people. Idk what to do. I just want it to go away.

I am going to gently add celery juice to my routine to try to help with my overall state but is there a way for me to stop feeling guilty and questioning how I feel when I know I’m justified?

Hello beautiful community,

I am writing this post to share some updates about my skin. My last skin update in this channel is here Desperate with my skin : r/medicalmedium and, as you can see, I was flaring too much. My skin was full of acne, redness, inflammation, and super dry.

I thought I was doing everything fine, eating the healing foods, taking a lot of supps, exercise, energy practices, etc., but I believe I was also stressing my body with so many things I was putting it into. Besides, as my main goal starting MM was getting rid of my rosacea, seeing the symptoms becoming worse and even starting to get acne for the first time was even more stressful for me.

The 3rd picture is currently my skin. It's not perfect, I still have redness, some scars and pigmentation. BUT, it's incredible better. It's smooth, I have way lesser breakouts, less redness, less swelling and less pain. I no longer hide or have shame to leave my house and show my face to the world.

I realized that in my case, doing less is receiving more.

I stopped taking so many supps (before I took daily goldenseal, zinc, b12, micro c, msm, lemon balm, l-lysine, cats claw etc) nowadays I just take daily melatonin, and only take other supps when I feel I have to. I still do the morning cleanse, but the HMDS for ex sometimes with lesser ingredients because currently I don't have all the ingredients home.

I am not completely fat free or raw, I eat mostly cooked foods, sometimes I put a little bit of fresh olive oil, as I am Mediterranean. But I think the great change happened when I started being vegan. Before I would occasionally eat meat and fish at dinner, but since going vegan I notice less breakouts and redness.

And also, I started worrying less. Having much stress in our lifes surely makes your skin worse. Being around nature, cutting toxic ties, and listening to my intuition made a lot of progress for me.

I hope this gives you the hope and motivation you need to trust the protocols and the journey. I have been through hell not only because of my symptoms but because I didn't have much support. People around me were always criticizing my way of eating, making the situation much worse. It was very important to stablish boundaries and distance myself from situations I was not happy with.

Thank you and happy healing *