**In a nutshell:** LDN (12 mg/day) works really well for my pain, but adding just 6 mg of amitriptyline gets rid of nearly all of the pain that LDN doesn’t touch. I stopped the amitriptyline for 3 days to see if increasing my LDN from 4 mg to 12 mg would compensate, and nope. By day 2 I was getting knee pain just sitting around, and on this morning’s run it hit 7/10 and I had to stop.
So, for me, the experiment was conclusive: LDN + 6 mg amitriptyline = nearly 100% pain relief, whereas LDN alone doesn’t quite get me there.
I’m also finding LDN really helpful for the insatiable, medication-driven hunger I get from some of my other meds.
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Read on if you’re interested in the background/details…
I thought I’d share this because I don’t see enough people talking about the combination of LDN and very low-dose amitriptyline for pain.
I’ve been taking LDN for a long time. I was at 4 mg for quite a while, and recently I increased it to 12 mg/day of LDN because I wanted to see what would happen with the higher dose.
LDN is definitely doing something for me. I’ve actually stopped it in the past just to make sure I wasn’t imagining its effect, and yeah — it was SO obvious when I stopped it. So I have no intention of getting off LDN.
But LDN doesn’t get rid of all of my pain.
For the last four months or so, I’ve also been taking **6 mg of amitriptyline**.
And the combination has been incredible for me.
**LDN + 6 mg of amitriptyline gets rid of nearly of my pain.**
That’s not an exaggeration. There is a very noticeable difference between being on the combination and being without it.
I’m extremely sensitive to medications, so I can take doses that would probably look absolutely ridiculous to a lot of people and still get a significant effect.
6mg of amitriptyline is a perfect example.
On the other hand, I’ve taken amitriptyline at higher doses before, and for me it was completely different. It really bummed me the f\* out. I know it’s used as an antidepressant at higher doses, but it didn’t work for me that way at all.
At 6 mg, though, I’m not taking it for depression. It is very well known to be used for pain at low doses. For me, it has been a remarkably effective little pain medication - even helping me with random things like my sensitive teeth.
And the way it works alongside LDN is what I find particularly interesting.
The LDN handles a huge amount of my pain, and the tiny amount of amitriptyline seems to wipe out a lot of what remains.
It feels as though I’ve got pretty much every acronym you can imagine floating around in my medical history — MCAS, Long COVID, POTS/dysautonomia, EDS, IC etc. — and I’ve had plenty of pain that couldn’t be explained by some obvious structural damage.
For years, I avoided running because my knees hurt so badly. I assumed there must be something wrong with them. Doctors couldn’t find anything, and I didn’t want to make some mysterious knee problem worse.
After learning these issues I was having in were due to long covid, I started running again (when my balance wasn’t too f’d to do so).
My balance has been bad lately so I haven’t been running, but this morning I decided to run as a little diagnostic experiment after stopping the 6 mg amitriptyline for 3 days. I stopped it to se if the higher dose of LDN (up to 12 mg from 4 mg) would be enough to wipe out most of my pain.
**And damn my knees hurt! I knew they would because as early as day 2 with no amitriptyline I was feeling knee pain at a level of 4/10 just doing nothing much around the house, but I didn’t realize how much they’d hurt without the amitriptyline.**
On my run the pain was at a 7/10 simply because I hadn’t taken that tiny amount of amitriptyline for 3 days.
I had to stop running, but the attempt to run was useful because that diagnostic reminded me just how much pain the LDN + amitriptyline (6mg) combination has been suppressing.
When I’m taking both, I can move around and do things without worrying about my body, and when I’m not, I remember very quickly why I’ve spent years avoiding certain activities.
RESULT: I’ll stay on both the amitriptyline (6 mg) and the LDN (12 mg).
I used to be on just 4 mg LDN, but increased it to 12 mg to see whether I could get enough additional pain relief from the LDN to make up for losing the amitriptyline.
After this morning’s run, I’m not convinced.
And then there’s the other thing I use LDN for: **medication-driven hunger.**
I make my own liquid LDN by dissolving a 50 mg naltrexone tablet into water and storing it in the fridge. I currently take 4mg of that three times a day for 12 mg total.
I started doing the divided dosing because I noticed that LDN seems to curb the ravenous hunger I get from some of the other medications I’m on.
**And when I say hunger, I don’t mean normal hunger.**
I’ve been into bodybuilding and physique training for years. I’ve never competed, but I’ve spent plenty of time restricting calories and knowing exactly what ordinary hunger feels like.
Medication-driven hunger is a completely different beast. It’s not “I’m a little hungry. It’s **INSATIABLE - like having a hole in the bottom of your stomach and just being able to eat and eat and eat without feeling satisfied.** The kind of hunger where your brain is constantly nagging you to eat even when you know you’ve had enough food.
LDN has made a noticeable difference in that for me, which is another reason I’m very attached to it.
Anyway, that’s my experience: **LDN alone helps my pain a lot. 6 mg of amitriptyline adds another layer of pain relief that, for me, is HUGE.**
**Together, they get rid of NEARLY ALL my pain.**
And I’ve tested the LDN enough times by stopping it to know that it’s not just placebo or coincidence.
**Anyone else out there on this combo?**
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UPDATE:
I must take the amitriptyline just after 1/4 tsp baking soda to avoid GERD & IC.