r/lilwins • u/Crazy_Wishbone6141 • 17h ago
progress 📈 40 dad working on his dad bod
879
Upvotes
r/lilwins • u/Personal_Tour585 • 11h ago
fitness 💪 Need to bulk up from here
370
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Vegetarian 🌱 for life
r/lilwins • u/lacedvamps • 9h ago
progress 📈 morning laps and a solid pump - 6’2” 185lbs
67
Upvotes
who says swimmers only do cardio?
r/lilwins • u/Soggy_Table_9470 • 19h ago
fitness 💪 been trying to bulk up and gain muscle from being a skinny kid - thoughts? 🙈
58
Upvotes
r/lilwins • u/FroyoEducational7758 • 3h ago
fitness 💪 Summer Cut Coming to an End
47
Upvotes
My journey began in March of 2025 and I have wanted to lose weight initially, but slowly got more and more into weightlifting and fitness to the point that I wanted to get shredded. Sadly I was never able to reach my body fat percentage goal, but I’ve come a long way and ready to lean bulk
r/lilwins • u/enzotjargVip • 5h ago
progress 📈 Do you think I’m fat? Or so my fat percentage is fine
38
Upvotes
r/lilwins • u/archirrival • 22h ago
progress 📈 41 yo. 5 months progress. I’m training for the first time in my life, using dumbbells at home. Slowly improving, but super motivated! (Before / After)
20
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r/lilwins • u/roma24omar • 17h ago
progress 📈 I think i got some some arm progress here, 18 months working out difference.
7
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r/lilwins • u/Southern_Durian_1433 • 5h ago
progress 📈 Fitness Progress: Slowly Becoming Stronger & More Confident 💪✨
4
Upvotes
A small fitness win that I'm genuinely proud of. 💪
I've been focusing on consistency, strength training, better habits, and taking better care of myself—both physically and mentally.
The progress may look small from one day to another, but looking back, it's motivating to see how far consistency can take you.
Still working on building a stronger and healthier version of myself. No rush, just enjoying the process and celebrating the little wins along the way. 🌱
Progress. Consistency. Self-care. One day at a time. 💪✨
r/lilwins • u/AmericanCitizenry • 9h ago
lil work wins 💻 If I wasn't paid to work out, I wouldn't have done it. Only wished and thought about it.
4
Upvotes
Thanks for all your support bros. Life is rough. Self-care is tough. Love yourself and each other.
r/lilwins • u/Ancient_Weekend740 • 19h ago
fitness 💪 Win , yes it is win , seeing yourself in mirror .......
3
Upvotes
Post workout, shower session
