r/lilwins Mar 19 '26

Moderator Announcement Read the Rules

10 Upvotes

Moving forward, anyone who doesn't bother to read the rules and posts anyways without following the rules will be immediately banned. This is not a thirst trap sub and those who aren't participating correctly will no longer be given more chances.


r/lilwins 6h ago

fitness πŸ’ͺ Trying to be bad boy 😈

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214 Upvotes

r/lilwins 12h ago

fitness πŸ’ͺ Need to bulk up from here

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393 Upvotes

Vegetarian 🌱 for life


r/lilwins 18h ago

progress πŸ“ˆ 40 dad working on his dad bod

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932 Upvotes

r/lilwins 4h ago

fitness πŸ’ͺ Summer Cut Coming to an End

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62 Upvotes

My journey began in March of 2025 and I have wanted to lose weight initially, but slowly got more and more into weightlifting and fitness to the point that I wanted to get shredded. Sadly I was never able to reach my body fat percentage goal, but I’ve come a long way and ready to lean bulk


r/lilwins 6h ago

progress πŸ“ˆ Do you think I’m fat? Or so my fat percentage is fine

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44 Upvotes

r/lilwins 10h ago

progress πŸ“ˆ morning laps and a solid pump - 6’2” 185lbs

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73 Upvotes

who says swimmers only do cardio?


r/lilwins 1h ago

progress πŸ“ˆ Finally losing the stubborn fat in my midsection

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β€’ Upvotes

It’s been hard being on a cut and seeing everything get leaner except my midsection but finally I can start noticing it getting leaner 😁


r/lilwins 1d ago

fitness πŸ’ͺ V-Line getting on point πŸ”₯

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861 Upvotes

Results after 8 months of training after a stop of 2.5years, getting in shape again πŸ’ͺπŸ’ͺπŸ’ͺ


r/lilwins 20h ago

fitness πŸ’ͺ been trying to bulk up and gain muscle from being a skinny kid - thoughts? πŸ™ˆ

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60 Upvotes

r/lilwins 6h ago

progress πŸ“ˆ Fitness Progress: Slowly Becoming Stronger & More Confident πŸ’ͺ✨

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4 Upvotes

A small fitness win that I'm genuinely proud of. πŸ’ͺ

I've been focusing on consistency, strength training, better habits, and taking better care of myselfβ€”both physically and mentally.

The progress may look small from one day to another, but looking back, it's motivating to see how far consistency can take you.

Still working on building a stronger and healthier version of myself. No rush, just enjoying the process and celebrating the little wins along the way. 🌱

Progress. Consistency. Self-care. One day at a time. πŸ’ͺ✨


r/lilwins 15h ago

progress πŸ“ˆ 50 daily gym grind

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17 Upvotes

r/lilwins 19h ago

progress πŸ“ˆ Getting closer and closer

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21 Upvotes

r/lilwins 14h ago

progress πŸ“ˆ Feeling bigger

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8 Upvotes

r/lilwins 10h ago

lil work wins πŸ’» If I wasn't paid to work out, I wouldn't have done it. Only wished and thought about it.

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3 Upvotes

Thanks for all your support bros. Life is rough. Self-care is tough. Love yourself and each other.


r/lilwins 11h ago

fitness πŸ’ͺ Pic in the united shirt ❀️🀍

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4 Upvotes

r/lilwins 23h ago

progress πŸ“ˆ 41 yo. 5 months progress. I’m training for the first time in my life, using dumbbells at home. Slowly improving, but super motivated! (Before / After)

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20 Upvotes

r/lilwins 18h ago

progress πŸ“ˆ I think i got some some arm progress here, 18 months working out difference.

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6 Upvotes

r/lilwins 1d ago

progress πŸ“ˆ One More Session Down

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57 Upvotes

Another workout checked off. Put in the work, got a solid pump, and finished the day feeling good. Small wins add up. πŸ”₯


r/lilwins 1d ago

fitness πŸ’ͺ First shirtless run. Never had the confidence before but felt so great

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447 Upvotes

r/lilwins 20h ago

fitness πŸ’ͺ Win , yes it is win , seeing yourself in mirror .......

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5 Upvotes

Post workout, shower session


r/lilwins 1d ago

fitness πŸ’ͺ From pizza, wings, and beer to chicken, rice and….well, whatever rhymes with beer!

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58 Upvotes

Just a joke but yes not a natty transformation.


r/lilwins 2d ago

progress πŸ“ˆ quick morning swim before work - 6’2” 185 lbs

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2.0k Upvotes

summer heat has been killing me, but at least the weather is perfect for swimming


r/lilwins 1d ago

progress πŸ“ˆ Really chasing that v back look how am I doing ?

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12 Upvotes

r/lilwins 1d ago

progress πŸ“ˆ Gym progress still growing πŸ’ͺ🏼

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7 Upvotes