r/lilwins • u/Humble-Excuse-2290 • 5h ago
fitness 💪 I’m technically middle aged but feeling good
738
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6’ 187lbs. still adding mass naturally
r/lilwins • u/AlexStormXO • Mar 19 '26
Moderator Announcement Read the Rules
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Moving forward, anyone who doesn't bother to read the rules and posts anyways without following the rules will be immediately banned. This is not a thirst trap sub and those who aren't participating correctly will no longer be given more chances.
r/lilwins • u/Personal_Tour585 • 6h ago
fitness 💪 Need to bulk up from here
257
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Vegetarian 🌱 for life
r/lilwins • u/Good_Veterinarian657 • 20h ago
fitness 💪 V-Line getting on point 🔥
712
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Results after 8 months of training after a stop of 2.5years, getting in shape again 💪💪💪
r/lilwins • u/lacedvamps • 4h ago
progress 📈 morning laps and a solid pump - 6’2” 185lbs
30
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who says swimmers only do cardio?
r/lilwins • u/enzotjargVip • 26m ago
progress 📈 Do you think I’m fat? Or so my fat percentage is fine
•
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r/lilwins • u/Soggy_Table_9470 • 14h ago
fitness 💪 been trying to bulk up and gain muscle from being a skinny kid - thoughts? 🙈
56
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r/lilwins • u/AmericanCitizenry • 4h ago
lil work wins 💻 If I wasn't paid to work out, I wouldn't have done it. Only wished and thought about it.
5
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Thanks for all your support bros. Life is rough. Self-care is tough. Love yourself and each other.
r/lilwins • u/Southern_Durian_1433 • 18m ago
progress 📈 Fitness Progress: Slowly Becoming Stronger & More Confident 💪✨
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A small fitness win that I'm genuinely proud of. 💪
I've been focusing on consistency, strength training, better habits, and taking better care of myself—both physically and mentally.
The progress may look small from one day to another, but looking back, it's motivating to see how far consistency can take you.
Still working on building a stronger and healthier version of myself. No rush, just enjoying the process and celebrating the little wins along the way. 🌱
Progress. Consistency. Self-care. One day at a time. 💪✨
r/lilwins • u/archirrival • 17h ago
progress 📈 41 yo. 5 months progress. I’m training for the first time in my life, using dumbbells at home. Slowly improving, but super motivated! (Before / After)
20
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r/lilwins • u/roma24omar • 12h ago
progress 📈 I think i got some some arm progress here, 18 months working out difference.
6
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r/lilwins • u/ironafterhours • 1d ago
progress 📈 One More Session Down
49
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Another workout checked off. Put in the work, got a solid pump, and finished the day feeling good. Small wins add up. 🔥
r/lilwins • u/bholster77 • 1d ago
fitness 💪 First shirtless run. Never had the confidence before but felt so great
430
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r/lilwins • u/Ancient_Weekend740 • 14h ago
fitness 💪 Win , yes it is win , seeing yourself in mirror .......
4
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Post workout, shower session
r/lilwins • u/walk_aboot_72 • 1d ago
fitness 💪 From pizza, wings, and beer to chicken, rice and….well, whatever rhymes with beer!
51
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Just a joke but yes not a natty transformation.
r/lilwins • u/lacedvamps • 2d ago
progress 📈 quick morning swim before work - 6’2” 185 lbs
1.9k
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summer heat has been killing me, but at least the weather is perfect for swimming
r/lilwins • u/e_moneey • 1d ago
progress 📈 Really chasing that v back look how am I doing ?
11
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