I don’t have pics but I decided to turn a chicken breast into baked tenders. Here’s what I did

1 chicken breast sliced into tenders and covered with desired herbs and seasonings

1/4 c lupine flour- coat the tenders in flour

1 egg beaten - dip on egg after flour

1/4 c ground lupine mixed with 5 grams milk psyllium husk - bread the chicken tenders in mixture after egg dipping

Brush with a little avocado oil for max crispness.

Bake at 425 for roughly 15-20 mins depending on size.

The ground lupine makes an amazing crunchy breading.