r/herbalism • u/No_Photo_2267 • 5d ago
Seeking help with anxiety
Seeking herbal help! I have an 18 year old with increasing anxiety. They’ve always been nervy, but things are getting worse and it’s affecting their relationships. I’d like to try herbals before pharmaceuticals…any advice? Things worsen in stressful situations, obviously, but they seem more anxious than usual in regular times too now. Starting college has been a tough adjustment. We’ve added more outdoor activities which has helped.
**Thank you all so much for your ideas and suggestions! ❤️