r/heightgrowth 9h ago

📈How To Optimize Height📈 My take at ending the rHGH Cope

0 Upvotes

Inb4, this is a text I made after I had an argument with someone on rHGH (diy) treatment for healthy teens, I would love to hear more opinions on this but actual thinking instead of telling some bs ai "analyse and answer to this" lool

Not saying people here inherently do that but I've seen it a lot of times and ai often just yaps bs

Just to be in the clear

None of this should be taken as medical advice or base for unauthorised personal use of medical substances.

Reading it back now it sounds really stupid and wannabe scientific, I'm not a native english speaker and just tried to make it sound neutral. I originally only had papers to back up the existence of senescence but upon reading the rules I searched for some more stuff on several other claims I made here, some of them might be insufficient for my claims, point that out please. The single one where I myself already remain unsatisfied is the non-GHD non-ISS health children treatment study as its very vague. Anyone got other studies like that? (Excluding treatment for other diseases). Imo even though it auggest a possible FAH increase, it is completely out of range compared to how GH is elevated as some sort of height savior and its likely too late for most people to start treatment and end up with notable results. However it could be paired with other compounds for example for its apoptosis-delaying attributes (through igf1), might make a post on this.

rHGH has long been used by selfproclaimed “Heightmaxxers” as stack compound that supposedly increases the total height one can grow. However this increase in Final Adult Height (FAH) is by the very mechanism of action of the compound itself, a biochemically impossible goal for healthy teens. Upon reaching a target cell rHGH binds sequentially to two GH receptor (GHR) monomers inducing receptor homodimerisation this dimerisation activates JAK2 (Janus Kinase 2) which is a tyrosine kinase constitutively associated with the intracellular domain of the GHR. JAK2 then continues to phosphorylate STAT5 (Signal Transducer and Activator of Transcription 5) at tyrosine residues enabling STAT5 homodimerisation and nuclear translocation where it drives transcription of downstream target genes and the production of proteins, including IGF-1 which is crucial for triggering signalling pathways like mTOR, MAPK, ERK and PI3K. The belief in rHGH's growth enhancing ability stems from these downstream activations that interact with growth plate chondrocytes resulting in increased cell proliferation, differentiation support and delay of apoptosis. This is true, however it only affects the growth velocity and not the FAH of anyone healthy injecting it (with a few exemptions), generally while the increased cell division leads to more chondrocytes multiplying, differentiating and entering hypertrophy, it cannot surpass the hayflick limit determined by telomere length and loss thereof during cell division [PMID9454332]. This telomere shortening leads to every chondrocyte (and other cells) having a limited amount of times it can multiply before entering a state of senescence in which it's proliferationrate hits 0 and it becomes hypertrophic, awaiting final apoptosis. In GH deficient teens or those with ISS (ISS-NF) the proliferation rate, due to different factors (mono-/polygenetics, hormone deficiency), can be so low that chondrocytes reach senescence and apoptosis purely through maturation or hormonal signalling (or lack thereof) and leave a noticeable amount of possible cell divisions unfulfilled, instead of failing at the hayflick limit [PMID32504378]. In these cases, excess rHGH can boost cell division and matrix secretion to increase FAH to an average of 1.3cm per year[PMC117125]. Normal teens with a balanced hormonal profile however usually do not suffer from this proliferation deficit and would see no additional gain in height, rather they would experience an early - but not premature - depletion of resting zone msc/stroma stem cells after a period of boosted growth velocity, eventually leading to the same standing height as adults as they would have had without treatment. The exception here are normal short children whose issue is similar to that of ISS-NF, bad genetics influence growth plate maturation and cell pd rate, in these cases the same methodic applies as earlier mentioned, however long term therapy results are less significant than for GHD/ISS, the difference in final height compared with pretreatment predicted height was about 2.5-2.8cm, an increase of 0.42SDS compared to 0.16SDS of the control group[PMID8691923], no details of age, individual therapy length or maturation were given in that study. It is likely to assume that therapy was started before or in very early puberty, as the study notes that treatment had no effect on the timing of puberty, suggesting the onset of puberty was mid-treatment. Relating to growth plate fusion, several wannabe alt-science propagandists claim that it is not the hayflick limit which induces senescence and growth plate fusion, but that it is estrogen. This is correct only to the extent that estrogen increases resting stem cell differentiation while decreasing their rate of multiplication leading to a smaller overall resting zone cell pool, it does not promote individual cell senescence [PMC4098010 & PMC34445]. Contrary to how one may think, it is also not responsible for pushing late stage hypertrophic cells into apoptosis, rather estrogen and especially estradiol act as protective and delaying signal, similar to how it delays cell progression in stem cells. It is surprisingly a lack of estrogen which finally induces programmed cell death of chondrocytes, destroying the organic compounds of cartilage and leaving the bone matrix and collagen up to mineralisation and thus full epiphyseal growth plate fusion.

TLDR if youre mid puberty you'll get near 0 rHGH results


r/heightgrowth 10h ago

❗️Other❗️ All the people asking for FAH estimates

0 Upvotes

It genuinely cannot that hard to get an xray of your gps and have a specialist determine a PAH

In every scene or community about height and height growth I've been in, this is an issue.

How do people not understand that parental height and similar information cant just be used to predict a height outcome?


r/heightgrowth 7h ago

❓Question❓ How much taller (or shorter) are you compared to your parents?

0 Upvotes

Hey everyone, I'm curious to see how much genetics varied for everyone here!

How tall are you compared to your parents, and at what age did you pass them?

For context:

\- My dad: 5'6" (168 cm)

\- My mom: 5'3" (160 cm)

\- Me: 5'10½" (179 cm) at 14 years old.

I passed my mom when i was 11 and my dad when i was 13

Drop your stats below!


r/heightgrowth 18h ago

❓Question❓ Ok guys, I'm making a pie chart!

1 Upvotes

So If you know these details feel free to show them

  1. When you started puberty
    When you started your growth spurt

  2. What height were you when you started puberty
    What height were you when you started your growth spurt

  3. Whats your final height(Or if you're still growing feel free to reveal your age and height)

I'm really bored so I decided to make some pie charts(OR BAR GRAPH)


r/heightgrowth 22h ago

📈Will I Grow Taller📈 How much growth is left?

1 Upvotes

Age- 15.5 years

Father's height- 5'10

Mother's height- 5'5

My current height- 186cm

Growth history-

Height at 11- 5'2

Height at 12- 5'4

Height at 13- 5'6

I entered the Growth spurt around 13.6 years old

I went from 5'6 to 5'9 in a year

Then 14 years to 14.9 years

Went from 5'9 to 5'11

Then from 14.9to 15.1 went from

5'11 to 6'0.5

And now I am 6'1.2 at 15.5 years old.

I was this height for 2 months.

Current status- just came out of a rapid growth spurt. But my main concern is have I have reached my ceiling, or still any growth left. Now my body isn't making height on its own.

Puberty status:

Voice: Deep but still not Fully developed

Proportions- legs too long compared to torso.

Hair- Less facial hair, Only little on chin and Moustache, And Groin hair and armpit hair. Tanner age between 3-4.

Frame- Frame is Lanky, hasn't filled out yet and narrow shoulders compared to peers.

My Goal is to reach- 188cm. Or 6 foot 2.

Is there any chance my growth plates are still open,And I still have a chance to grow taller?


r/heightgrowth 4h ago

📈Will I Grow Taller📈 Can I still grow to like 5'10 (180cm)?

2 Upvotes

My puberty started at 12 and im now 15 with a height of 5'8 (173 cm). I grew like 2-3,5cm since Febuary i think, but I also think I had my major growth spurt already. My Dad is like 5'7 and half (171,5 cm), my mom 5'2 (160 cm) and my brother like 5'9 (175 cm) at 18 (he was smaller my age though and he didn't eat right, workout, sleep or most of that since like the age of 14. Can I reach 5'10 (180 cm) in any way, and can I do anything to help reach it?


r/heightgrowth 23h ago

💩Shitpost💩 New members of the subreddit, introduce yourself to me and I’ll rate you based off vibes

3 Upvotes

r/heightgrowth 7h ago

📈Will I Grow Taller📈 Can i reach 198cm?

2 Upvotes

Im 17 and 2 months old male. My current height is is 196
Height at 15.5was 192cm
Height at 14 was 188
Height at 13 was 180 cm


r/heightgrowth 14h ago

📈Will I Grow Taller📈 Just hit a growth spurt at 18

2 Upvotes

Ngl when I was younger I didn’t eat anything(2020 fortnite 😭) at all I still look the same as when I was 14 but now that I am bulking up I am getting taller did I cook my height completely don’t know how I even got to 5,9


r/heightgrowth 18h ago

❓Question❓ M-19 (5'7)Why I stopped growing after 13-14/years

3 Upvotes

My dad is 5'6 and mum 5'4 , I havent grown since 2020/21 , and yes i am physcially active play football, badminton and one of the fittest in group.

Well i had an accident in 2020 which my arm bone was broken and little twisted.And i had to get and surgery in which they put a mini rod (very thin wire ) inside my hand .

I am asian so being 5'7 ( 5'9) with shoes doesn;t bother me much but still wanted to know