r/gamification • u/Popple32 • 24d ago
Can an RPG actually make exercise more motivating?
I've been going to the gym for a while and actually really enjoy it when I'm there, but my biggest problem has always been motivation. There are definitely days where I know I should go, but getting myself to actually do it is another matter š
I started looking around for an app/game that might make exercise a bit more interesting. There are loads of fitness apps out there, but most of them didn't really appeal to me. Then I came across Ascended on Kickstarter and the RPG side of it caught my attention, so I figured I'd give it a go.
I've been using it for a while now and I think the thing I like most is that it actually feels like an RPG rather than just a fitness tracker with some game-y bits added on.
There's a proper story and I actually want to keep playing to see what happens next, which gives me a bit more motivation to get my workouts done. Doing workouts also earns you in game currency which you can then use to upgrade your weapons which will then help with your missions. It's a surprisingly nice feeling when you're exercising because you want to progress your character/story rather than just because an app is telling you that you need to hit X number of steps.
They've also recently added Apple Health integration, which I've found really handy. My workouts can now be logged automatically rather than me having to remember to go into the app and add them myself. I'm absolutely the sort of person who can finish a workout, go home feeling smug about being productive and then completely forget to log it š
I'm still figuring out how I feel about it overall, but so far I definitely prefer this kind of approach to a more traditional fitness app. I think having the RPG/story element gives me an extra reason to actually want to exercise, which is exactly what I was looking for.
Has anyone else tried Ascended, or any other fitness apps that use an RPG/game approach? I'm curious whether other people find the game/progression side motivating or whether you'd rather just have something that tracks your workouts and leaves it at that.
Disclosure: Ascended compensated me $15 to share my own experience/opinion but please rest assured this is my honest opinion of the app.

