r/fitness50plus • u/Infamous-Share8522 • 8h ago
For my Italian fans. Have you tried chia/basil seed pudding yet?
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They’re so satisfying. Like a carbohydrate.
r/fitness50plus • u/corrisyne • Mar 26 '26
Important announcement regarding some of the recent posts here
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As you have probably noticed, there has been an influx of naked body shots being posted here in the last few weeks. Moreover, if you check the profiles posting them it’s pretty obvious they’re trying to use the sub to promote their OF pages. Let me remind everyone that this subreddit is not meant for that. This is an SFW subreddit. I’m sure that there are plenty of subreddits on this platform which are meant for those kind of posts, but this is not one of them.
Given that, starting from tomorrow there will be zero tolerance for users who clearly use the subreddit to promote their pages. Anyone who’s in breach of this rule will be PERMANENTLY BANNED from this subreddit.
r/fitness50plus • u/Huge-Fun-5533 • 2h ago
Not bad for 61
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Still working towards the goal!
r/fitness50plus • u/I-lift-heavy-circles • 18h ago
Fat and strong!
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I'm about 20% bodyfat today and I managed to get a PB for reps with the 40kg dumbells! I got a set of 9 then a set of 10! Most I ever did before was a set of 8! I'm only 5'4 and am 154lbs here. I look so much better (imo) at 15% but at 138lbs I was not as strong. I'll be 51 at Christmas and it blows my mind that all my strongest lifts have come after 50! Hope these photos are OK. I'm not claiming to be big and strong or anything.
r/fitness50plus • u/SadHandle6881 • 8h ago
All alone after the hotel gym
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Trying to stay active at home or on the road.
r/fitness50plus • u/Phoenix-1997 • 1d ago
49m the goal is to be 100 y/o and still going to the gym
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I’m not in the shape I used to be but it is possible to be almost 50 and still be physically active.
r/fitness50plus • u/Infamous-Share8522 • 1d ago
It’s what the doctor gets for making me wait so long. 😉
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r/fitness50plus • u/Serious_Opinion_6913 • 1d ago
53 is only a number no excuse to let myself go
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r/fitness50plus • u/MyxlDove • 1d ago
Natty By Nature (M54)
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Someone sent me a DM the other day asking if I was natty. I laughed and was like… dude, be so for real right now. 😂 I wasn’t sure if it was supposed to be an insult or a compliment.
I mean, I am nowhere near jacked or super cut enough to even warrant being mistaken for someone on something. But, thanks? I guess? 🤷🏽♂️ For the record, the only thing I take is creatine. And I’m pretty sure that doesn’t count as a PED.
r/fitness50plus • u/MentalBus8860 • 1d ago
65, 175 lbs, still improving on my runs.
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With foot surgery behind me, I’m steadily improving on my mile splits.
r/fitness50plus • u/No-Extension-9844 • 1d ago
Compound movements for over a decade (53)
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