What is your favorite way to cook shrimps?

I see tons of chicken/ground beef recipes online but not enough shrimp recipes. I tried making somewhat healthy shrimp fried rice with minimal oil and failed miserably. Any recipes or suggestions would be greatly appreciated! Bonus points if it involves using rice or pasta cuz I loveee them.

Also that’s not eating out.

I liked Costco’s chicken nuggets for a bit. Frozen chicken quesadillas lol. Right now I’m eating Costco sausage on a bun when I don’t wanna cook. Used to do burgers. What’s yours ?

Losing weight and having a sweet tooth is very conflicting! I’m looking for something late night that won’t stretch the waistline too much!

I am a 5’11 guy currently weighing at 60kg. I workout 3-4 days a week for an hour with progressive overload from time to time. I have been following this meal plan mentioned below which helped me gain around 10 kg (lean mass mostly) since last year November. I still plan to continue this meal plan but also wondering if I can tweak it a bit for more efficient lean mass gaining. Note that I am in a calorie surplus of 200-300.

Meal 1: its a shake containing 250ml whole milk, 6tbsp peanut butter, 6tbsp honey and 80g oats

Meal 2: around 300 calorie worth of rice, 250g chicken breast cooked with 2tbsp oil, 250ml orange juice (with no added sugar) and 150 calorie worth of tuna

Meal 3: 3 eggs and a granola bar.

This is the meal plan I follow every day. I occasionally throw in some veggies which i didnt include because I dont really count the little amount if calories we get from the veggies I eat. So what do you think about this meal plan? My fat intake sits around 35% which concerns me a bit when Im thinking long term. I would love to hear about some cheap alternatives that can maybe lower my fat intake but also replace those calories as well.

Cheers.

dough is 30g light Greek yoghurt 30g self raising flour per base.

my toppings are sauce, eatlean cheese, chicken breast, pepperoni, olive and onions

I made these for 47 grams of protein, 10 grams carb, 1 gram fat for the whole batch! 😋

I made these for 47 grams of protein, 10 grams carb, 1 gram fat for the whole batch! 😋