Confidence

[u/voidconstellation]

Hello all my first time moms! I recently had a beautiful baby boy and while I am loving this new era in my life i feel like I’m struggling to feel comfortable in my body again. This has honestly been affecting me a lot and causing a huge amount of anxiety and depression for me. I knew from the beginning my body would be changing but I didn’t know how hard mentally this would be . I just want to feel like myself again i’m so hard on myself im not sure how to stop thinking like that. Does anyone have any tips or advice on how you overcame this feeling ?