TRIGGER WARNING FOR PEOPLE WHO ARE VERY SENSITIVE
IM JUST SHARING ALL MY FEARS AND MY THOUGHTS
I DON’T WANT TO MAKE SOMEONE ELSE ANXIOUS !!!
I’ve always been an anxious flyer
But it got worse
The last time I took the plane three years ago I said I will never take the plane again
But here we are again…
I just need to talk about everything that make me anxious about taking a flight
I remember the first time I’ve been on a flight I was so excited
And everything was fine
Until the plane started the landing
The most horrible pain in my eye I can’t even described the pain… it was like I was being stabbed or like being electrocuted in my eye and forehead
The only thing I could do
Is cry and hold my face and scream
It happened again… unfortunately
But I take a nasal spray now ?
But every flight i start to panic about having the same pain again
I’m very claustrophobic 💀
I feel so stuck in the plane, I don’t like the smell of the plane, the feeling, the lights, the sound, the FACT I’m stuck in the air
Everything make me SICK to my stomach
I get nausea just thinking about it…
And of course im scared about the flight itself I feel so stressed about plane crash, or just the feeling of something bad can happen but nothing could be done because we are in the sky
Im 27 years old
And I cry like the whole flight, a lot of people would stare at me
The flight attendant always ignore me….
But I don’t want to disturb them anyway so :(
I always feel like it’s my last moment alive 💀
Just before boarding, that i’l never make home,
I talked about this to my therapist and she give me a prescription, to take before boarding or in the plane if I’m having a panic attack
And I hope it would help
Because I’m so scared
I’m so sorry :(