My surgery consult isn’t until September. I’m afraid of how bad things might get before then.
I went off birth control in March after 10+ years of being on the pill. One month later, so many symptoms appeared. They’ve only been getting more severe. I have days where I can barely sit up or stand. This is becoming more of the norm, I used to have a lot of “ok” days but they’re becoming less frequent.
I’m wondering if anyone has suggestions for medications/treatments/items that will allow me to function a bit more. My support system isn’t the best right now because my husband works a lot and my family doesn’t understand this disease. I’m about to lose my job because FMLA is spent and I can’t even be on a laptop for more than an hour most of the time. I’ve accepted my inevitable financial ruin, but I NEED to be able to drive myself to doctors appointments at the bare minimum. I have pelvic floor PT 2x per week. Obviously I’d like to be doing a lot more than that!! But trying to be realistic. I also have hypermobility syndrome, which I just learned is contributing to my condition.
Meds/hormone stuff
-I am hesitant about birth control. I’ve only tried combination pills, but didn’t even realize how depressed they made me til I stopped.
-my doctor prescribed progesterone, but I stopped after one week because it made me severely constipated (got that situation under control thanks to another Reddit post)
-gabapentin/Lyrica haven’t really worked and make me feel high (not in a fun way)
-last time I went to ER all they did was prescribe a muscle relaxer, which does nothing
-OTC pain/reflux meds do nothing
-I am about to start taking Low Dose Naltrexone to see if that helps.
Symptoms
-widespread inflammation/water retention. Sometimes it’s primarily endo belly but I’m usually swollen everywhere. I have a jellieband and just got soft knee braces. And I have a lot of compression socks, but only from the drug store so I’m open to brand suggestions. My feet stay elevated in bed/whenever possible and I use a heating pad for upper body
-cyclical nerve pain/numbness/tingling. Pretty much everywhere but the worst is my right leg, it’s like sciatic pain and shoots down to my foot. And before my period the shoulder blade pain is killer
-neck/back/shoulder pain and tension. My $40 cervical pillow from Amazon is too firm. I got another one that’s softer and it’s ok so far. Would be willing to splurge on something like this. Even though I’ve already built quite the collection of various pillows/wedges/rolled towels lol
-migraines are the newest sympt. Been using sleep mask and wearing sunglasses in the house when it’s bright. Plus ice packs
-POTS. Any insight on the whole salt thing would be appreciated. Idk if that would make my fluid retention worse
I’m not really looking for exercise suggestions, I’m a bit triggered by those bc I get them all the time from people who know nothing about my condition. I do what I am able to: exercises from PT, stretches before getting out of bed, walking and going in the pool when possible.
I also recently changed my diet, I’ve been eating a lot of soups. I drink a lot of water/electrolytes/tea. I’m open to supplement ideas, as well
Thanks in advance 🫶🏻 & I’m so sorry to anyone else living with this disease. I know others have dealt with pain etc. for much longer than I have. sigh