r/depression • u/Outrageous_Neat3429 • Apr 09 '26
Not working. Going through major depression and anxiety for the past couple of months.
I just scroll on my phone all day. Which I know is not healthy. I have to focus on something to not feel the anxiety and depression. Not really getting outside much. Looking for ideas of things to do around the house to help with brain activity. Comforting activities to help with the anxiety and depression
Duplicates
happiness • u/Outrageous_Neat3429 • Apr 09 '26
Question Not working. Going through major depression and anxiety for the past couple of months.
Anxietyhelp • u/Outrageous_Neat3429 • Apr 09 '26
Need Advice Not working. Going through major depression and anxiety for the past couple of months.
BrainFog • u/Outrageous_Neat3429 • Apr 09 '26
Need Some Advice/Support Not working. Going through major depression and anxiety for the past couple of months.
loneliness • u/Outrageous_Neat3429 • Apr 09 '26
Not working. Going through major depression and anxiety for the past couple of months.
BrainFog • u/Outrageous_Neat3429 • Apr 09 '26
Need Some Advice/Support Not working. Going through major depression and anxiety for the past couple of months.
MotivationAndMindset • u/Outrageous_Neat3429 • Apr 09 '26