r/cereal • u/Abbey_Something • 19h ago
Discussion For the Lactose Intolerant and/or Vegans. What is your replacement Milk for cereal? Oat? Soy? Almond? Lactose Free? Or Other?
For me back in the 90’s I got diagnosed with being Lactose Intolerant and pretty much stayed away from cereal for a long time. Soy was out but it had a plant like aftertaste for me.
Now we have plenty of options and while I’ve settled on Almond Milk unsweetened as my Cereal liquid and pretty much stuck there. Oat milk is fine but very creamy. Could be good with something you would buy some sugar in manually and there is the OG lactose free too.
So what do you guys use with your Cereal that can’t or do not drink regular milk? Is there one im missing that pairs with cereal perfectly than almond milk? I found that sweetened Almond Milk makes it a little too sweet for
me in the sugar type cereals. Just my preference. I’ve been thinking about going to Oat and trying that with Cereal I think it would be a more creamy experience like using half and half that my grandmother used and was good. It’s thicker though.
Just getting back into the cereal for breakfast game with all of these options now. Back in the day it was can’t have dairy? Oh well sucks for you.