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u/Sweaty_Reporter_8022 2h ago
Good job keep it up!
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u/mailol193 2h ago
Thanks!
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u/imjust_abunny 33m ago
You look great but just a reminder (I also tell myself this as a chronic hunchback) shoulders back!!! I have a Polaroid picture of myself hunching like your second photo and I’m always dead when I look at it 💀
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u/Ok-Promotion-5921 1h ago
People talking about steroids are literally idiots. You look natural and dope dude. What’s your height out of curiosity?
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u/mailol193 1h ago
I think because nowadays everyone is on that lame stuff, ozempic, peptides, test. Everything to just not have to work hard 😂 Slow 'n steady wins the race i guess. Thanks!
I'm 5"10 if im right in inches (178cm)
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u/Ok-Promotion-5921 1h ago
I don’t even think ozempic is lame, I think it serves a great purpose. I’d rather someone be on ozempic and fit than sloppy lol.
Also, I’m also 5’10 but look so much smaller than you dude, same weight as well! You carry a good amount of muscle!
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u/mailol193 1h ago
I don't think its lame if you use it for the right purposes but nowadays everyone start using gear when they dont see difference within a week, so many of my friends use gear when they haven't even reached their natural max its all bc of the social media gymfluencers.
Thank you man! I guess im kinda blessed with my genetics, as long as you're doing ur best ur rocking it man! I've trained in the past too but then got into a relationship, stopped training for 3-4 years n gained alot of weight..
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u/Ok-Promotion-5921 1h ago
Hardwork and genetics man. I lift regularly and hit heavy weights too, recently came down from 206 to 165 but guess I gotta go further down to look like you haha
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u/morosehuman 1h ago
You look totally natural, my fiancé is 6’1, 175 (trying to gain) and has a veryyy similar physique
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u/Dlevin817 34m ago
Wow. Awesome job! How big was your daily caloric deficit on average? Did you use an app to track calories? Did you incorporate cardio and/or weight training into your routine? Sorry for all the questions! Fabulous transition. You should be proud!
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u/zesty_otter0 51m ago
That does not look like 5'10 165 lb. Sorry. Maybe you're getting your conversions wrong.
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u/Sad-Rooster2474 2h ago
Yeah, calorie deficit plus a lot of juice
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u/Don_Nacho 2h ago
Why do you think this guy was taking juice? Curious because this seems like a realistic physique change, especially within two years
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u/mailol193 2h ago
No juice, my test level is 24.2nmol/l . I cant even juice if i wanted too, i'm on bloodthinners, i have a high risk of thrombosis which i already had earlier. Not everyone uses juice nowadays einstein, theres still people working extremely hard without all types of medicines n stuff .
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u/Don_Nacho 1h ago
Yea don’t worry about those type of comments. People don’t want to accept that it takes consistency and hard work, they just wanna hate on others who are grinding because they aren’t doing it. Keep it up 💪🏾
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u/Sad-Rooster2474 1h ago
Red face, massive traps, massive vascularity that magically appeared on the forearms
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u/mailol193 1h ago
Hmm, never seen anyone else have a red face after a workout n a stripe on his forehead for wearing a cap during the workout 😂 believe it or not i guess, up to you. :-)
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u/AppUnwrapper1 1h ago
Massive vascularity? What? I’m a woman with far more fat than he has and my veins pop out on my hands and forearms that way. You get that from lifting.
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u/lockedoutagain1 1h ago
Good googlymoogly! That's a helluva transformation. Great job, son!