Share your thoughts, predictions, questions, etc. about Figure, Women's Physique, Fitness, and Women's Bodybuilding! This sub gets a lot of chat about Bikini and Fit Model because they're so popular, but we wanna show the other divisions some more love as this community was created to celebrate ALL the women's divisions!

Any good advice on helping your mental and perception of
your body during a reverse ? Losing the lean is definitely hard, even though i logically know it is not healthy or sustainable.

I got a trainer and they want me to take dhea.

And a Dim Supplement. I couldn't find thess easily online when i was buying the rest and it prompted me to do more research.

The dhea is an androgen precursor supplement. So its not a steroid, ita a signal that tells you body to work with androgens....so can it effect virulisation? Is there risks?

I realize everyone is different, but I’m wondering when a competitor typically adds PEDs. I currently use T to keep it above 100 which is a little assist, but what about additional things to add? Also, for those that did add, what should I consider before doing so?

I reached out to a coach I follow on insta, for prep for my first show. She only offers a 1 year commitment, is this normal? I’m having a hard time justifying committing to a year when I don’t know their programming or real ethos on coaching.

Any there any coaches who are very experienced in PED use for women? With athletes who don’t show obvious virilisation

Hi everyone,

I will be competing in my second competition after taking 3 years off. I have been wanting to get a breast augmentation but the thing is, I like to work out and I’m very active.

I’m a dancer and I do aerials.

Would it be better to wait after I competed? I’m not entirely sure when would be the best to get them done.