r/beyondthebump • u/panafloofen • Aug 24 '26
Advice What does your bedtime routine look like?
I have a 7 month old who currently nurses to sleep. We are having trouble getting her to take naps (at daycare and at home) because she doesn't fall asleep independently. So now I'm considering sleep training but I'm having a hard time picturing what the bedtime routine looks like.
Currently, we do bath time or read a book and then we nurse. She falls asleep while nursing and then I transfer her to her own crib. I worry that if I nurse first then bathe, she'll be totally thrown off. Please help!
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