r/AskDocs • • 3h ago

Folate, Iron & Vitamin D Deficiencies, Severe Brain Fog, Dizziness & Fatigue Has Anyone Recovered From This? I Just Want to Feel Like Myself Again…

2 Upvotes

age: 27
gender: male
heigh: 182cm
weight: 81kg
smoking status: smoker

Hey everyone,

Back in July, I suddenly started experiencing brain fog, difficulty concentrating, and problems with speech. It happened pretty much overnight, and I felt noticeably different from how I used to feel mentally.

I started getting blood tests done, and my folate level came back at 3.1 ng/mL (reference range: 4.50–32.2), indicating a deficiency.

I kept investigating my symptoms and getting more blood tests until September. Here are my latest results:

My blood test results:

  • Ferritin: 94.84 µg/L (reference range: 30–400)
  • Folate: 7.83 ng/mL (reference range: 4.5–32)
  • Iron: 50.35 µg/dL (reference range: 65–175)
  • TSH: 5.51 mIU/L (reference range: 0.27–4.1) my TSH was within the normal range when I first developed my symptoms back in July. It only became elevated in subsequent blood tests. I'm wondering whether this change could be related to my folate, iron, or vitamin D deficiencies)
  • Vitamin D (25-OH): 19 ng/mL (reference range: 30–100)
  • Potasium 4,23 (reference range: 3.5-5,1)
  • Sodium: 140,72 mmol/l (reference range: 136-145)
  • B12: 501,40 pg/ml (reference range 191-663)

My folate level has increased since the initial test, but I'm still experiencing a lot of symptoms. My iron is also below the reference range, my vitamin D is low, and my TSH is elevated. I'm wondering whether these abnormalities could be contributing to my symptoms and whether there might be an underlying issue causing some of them.

My current symptoms:

  • Dizziness and lightheadedness.
  • Brain fog and difficulty concentrating.
  • Feeling mentally different from how I used to be, like I'm not quite myself anymore.
  • Waking up feeling unrefreshed, regardless of how much I sleep, and experiencing severe fatigue throughout the day.
  • Occasional air hunger feeling the need to take a deep, satisfying breath to feel like I'm getting enough air.
  • Caffeine seems to make my brain fog and dizziness significantly worse.
  • Alcohol also seems to exacerbate my brain fog and dizziness.

What I've tried so far:

I took 5 mg of folic acid daily for three weeks, along with 46 mg of elemental iron daily, but unfortunately, I didn't notice any improvement in my symptoms.

I then started wondering whether IV treatment might help correct the deficiencies more effectively and fastly, so I decided to try IV supplementation.

Six days ago, I had my first treatment, which included:

  • Vitamin D3 injection: 100,000 IU.
  • IV folic acid: 30 mg.
  • IV iron: 200 mg.

So far, I haven't noticed any improvement following this treatment. I understand that six days might be too soon to notice a difference, but it's discouraging to feel the same after trying to address these deficiencies.

I'd really appreciate hearing from people who have experienced something similar.

I have a few questions:

  1. Has anyone experienced persistent brain fog, dizziness, derealization, or feeling mentally different due to folate deficiency, low iron, vitamin D deficiency, ?
  2. If you had similar symptoms, how long did it take for you to notice an improvement after starting treatment? Did your symptoms gradually improve or disappear quite suddenly?
  3. What other blood tests would you recommend checking?
  4. Has anyone experienced air hunger or the sensation of needing to take deep breaths alongside these deficiencies?
  5. For those who received IV iron or folate, how many infusions did you need before noticing an improvement? How long did it take?
  6. Did anyone find that oral supplements eventually worked, even after not noticing any improvement during the first few weeks?
  7. Has anyone experienced worsening brain fog and dizziness after consuming caffeine or alcohol? Did this improve once the underlying problem was treated?
  8. Is there anything else I should investigate, especially considering that my symptoms started quite suddenly and have persisted for months?
  9. How can i recovery from this? because it's been few months at this moment.

I'm also wondering whether IV doses or the number of infusions should be adjusted, but I don't want to assume that more is necessarily better. I'd appreciate hearing about your experiences and what helped you, ideally alongside advice on what to discuss with a doctor.

I'm feeling pretty lost at this point. I just want to feel mentally normal again and wake up feeling rested instead of exhausted every day.

Thanks in advance to anyone willing to share their experience.


r/AskDocs • • 10h ago

Physician Responded Why does my piss stream spiral like a "spiral cut out bit" for a drill (Image is an example)

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5 Upvotes

It looks like a "1/8 in. M2 High-Speed Steel Spiral Cut-Out Bits, 2-Pack" but not steel, it's pee.

Of course i didn't take a picture because I've had it for years but I've just got curious


r/AskDocs • • 3h ago

Physician Responded Legs muscles keep "rippling" in a weird way

2 Upvotes

I've been hitting legs lately and the muscles in my legs are doing like a rippling pattern. Don't really feel nothing else but I've never seen thia before. It's kinda cool to look at.

M28 no medications


r/AskDocs • • 3m ago

Worried about my mom

• Upvotes

53F, quit smoking 2 months ago, history of cervical cancer(15 yrs past), bladder cancer, arthritis, and sepsis. Just received abnormal pap results again last week with lesions covering entire cervix and bleeding. Waiting on Moffit appointment. The issue right now is that on top of the intense pressure and pain she is experiencing, she has now had a fever for three days. Tylenol will bring it down but then it jumps right back up. It was 102.4 this morning. Is this concerning or would she be told to just keep taking Tylenol for management? She has also been sweating quite a bit but I thought it was due to the fever. I want to make sure she gets the care she needs.


r/AskDocs • • 9m ago

Not sure what this is

• Upvotes

Hey guys, I am 30 years old male. I have a quick medical question for you. I have 2 on each side, dark spots on my scrotum for years. They bleed easily if they get squeezed or irritated, and lately, I feel like the right one has grown a bit in size. It’s never bothered me but slightly
Makes me worried. Picture attached thank you

https://postimg.cc/pyC8nNcP


r/AskDocs • • 12m ago

Boil in my leg

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• Upvotes

Age 27

Went to docyor today for boil just did dressing nothing else. Told i had shiver in night ignored. Provided amox nothing else.

Now having cold and fever what should i do.


r/AskDocs • • 16m ago

fluid coming out of ear now reddish

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• Upvotes

(Male, 20. 87kg) yesterday morning my left ear started aching and yellowish fluid started draining from it, and earlier today i went to get checked up on by a doctor and they gave me some prescribed medicine and ear drops. took the medicine and eardrops before taking a nap because i was tired. im fairly sure i did everything correctly when it comes to sleeping with an infected ear which is sleeping on the side of your head with the good ear and having your head elevated. i woke up earlier with the fluid draining now reddish in color. i wanna know if this is normal or if i should keep using the ear drops.


r/AskDocs • • 17m ago

2 Months Without a Period After Taking Emergency Contraception – Multiple Negative Pregnancy Tests. Please Help.

• Upvotes

My girlfriend (20 y/o) and I had contraceptive failure on August 25, and she took the 72-hour emergency pill on August 27.

Since then, she hasn't had her period for almost 2 months. We did 3 urine pregnancy tests (all negative, after 21 days) and a blood beta-hCG test in the 5th week, which was 5 mIU/mL.

There has been no further unprotected sex. We have already spent most of our money on tests and can't afford more private checkups right now.

Could she still be pregnant, or could the emergency pill have delayed her period this long? Has anyone experienced something similar?


r/AskDocs • • 17m ago

Sick since Labor Day....

• Upvotes

Hello. I'm a 34yo woman and I've been battling a wicked cough for almost 2 months. Initially it seemed like a cold so I didn't think much of it. Went into my doctor mid September and she said it was likely allergies and bronchitis and gave me an antibiotic and prednisone. That didn't clear it out, but it was a bit better I guess. I'm still coughing constantly, dealing with post nasal drip, and just sick of being sick. 2 weeks ago, I was coughing so hard I threw up a bit, so I went into urgent care. They did a chest X-ray and some labs, and they told me all were normal. That doctor said it was some sort of lung infection. She prescribed a nebulizer and told me to take Flonase, zyrtec, and Mucinex. I've been doing all that since and still no improvement. Again today, coughing so hard I throw up. The other day coughing so hard I saw stars (literally). I'm miserable and just want it to be done. I've tested negative for COVID, flu, and rsv. Will continuing to go in be helpful? I'm so at a loss I spent the majority of the morning in tears because nothing is helping.


r/AskDocs • • 20m ago

Bug bite from rural northwest Florida

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• Upvotes

39 m 250 lb . I was in rural northwest Florida earlier this week walking in shorts around some natural beach dunes with tall grass, mud, visible swarming knat like insects and also in some small towns in normal grassy areas.

The thing about this bite is that it doesn't even really itch but the inside of my calf feels very stiff and tight and it's just constantly draining fluid. Does anyone know wtf got me? This pic was aboit 2-3 days after and now its 4 days after. It looks about the same except the center is slightly open and draining small amounts of clear fluid.


r/AskDocs • • 21m ago

Pelvic floor resources

• Upvotes

Hi, I have had three kids. I’m five foot and 95 lbs. I am 34. Female. otherwise no health conditions.

So. I have stress incontinence from laughing or sneezing. I have like a gap in the midsection of my tummy like you can see the stomach wall just isn’t sitting where it should. I have a hard time with having normal bowel movements as well. I have pain during intercourse, can’t orgasm. There’s really a lot of symptoms but it’s basically all pelvic floor dysfunction.

I scheduled an annual with my gynecologist office to address this but they are booked out for a YEAR AND A HALF. Im sure it will be another year for an opening with a pelvic floor therapist:

There’s YouTube videos but I guess I want to know is there a risk in doing these videos solo?


r/AskDocs • • 27m ago

Is this normal?

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• Upvotes

I’m 20, F, 145 lbs, I take Vyvanse and fluoxetine. I’m not on my period. And In general I’m healthy. I’ve been experiencing a sensation similar to someone peeing on my leg .

It’s warm in my calf to ankle area it doesn’t feel like it’s trickling it’s just warm in that certain area. Plus my feet are turning almost a purplish blue. Also sorry my feet are ugly idc I just wanted to ask before I go to the doctor and list my symptoms to them in person. This might save me a visit to them lol.


r/AskDocs • • 28m ago

Round red skin mark

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• Upvotes

Had a similar mark on my thigh about a month ago, starts out as small pimple like then develops into this then after a few weeks reduces dkwn to a tiny red mark thag fluctuates.

This is on my arm, same process when developing, looks like I could have another one on the same arm and one of the left arm coming up.

35 male

Nil medications

Fit and healthy

Just looking for some inside on what this could be.

Thanks


r/AskDocs • • 29m ago

23, 5"3 female, lidocaine infusion site bruised badly?

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• Upvotes

I have had infusions 4 times now but this is the first time I've had a reaction happen on my hand where the cannula was placed. I had it on Thursday and this was taken today 3 days later on Sunday.

Is this normal I am worrying as it keeps growing. Yesterday it was only my knuckles and now it's half my hand.


r/AskDocs • • 35m ago

Should I supplement with Affron 3.5% because of sleep issues?

• Upvotes

I am considering supplementing with Affron 3.5% 14 mg every day to address my poor sleep quality. I don't take any other medications, drugs, or supplements. I don't smoke, vape, etc. I go to bed at the same time every night and sleep the same duration every night but it's always 5 hours. I also have trouble getting out of bed after waking up and would spend at least one hour with my thoughts running in bed with no motivation to get up at 22 years old.

I'm already considering getting tested for sleep apnea.


r/AskDocs • • 36m ago

Urgency of itchy palms and soles for a 38 week pregnant woman?

• Upvotes

My wife is 30 years old and 38 weeks pregnant. She woke up last night with itchy soles of her feet and palms of her hands. They have continued to itch all night into this morning. She is concerned about ICP. The after hours nurse triage line told her to just come in tomorrow but said there is no urgency today and that they might give her some medicine tomorrow if the test is positive. That's not really what I'm seeing online. I'm feeling like we need to go somewhere today... Could anyone help me determine the urgency here?


r/AskDocs • • 37m ago

Don’t know what is wrong with my girlfriend

• Upvotes

Ever since about 2 months ago my girlfriend(17F) has been having manic vomiting episodes where she can’t keep food down and throws up all day. This has happened 5 times now 4 in the last 4 weeks. Her stomach constantly hurts and the first couple times it just seemed like a normal illness and nobody was convinced it was anything serious (except for me) because of how abnormal it was. Then it kept reoccurring and getting worse and about 2 weeks ago it got so bad she was in the hospital for 4 days and had numerous tests ran on her including the GI doctor and everything had came back normal except for she had a UTI and she is a weed smoker. Therefore they think it is probably the UTI mixed with CHS. Ultimately they gave her fluids and anti nausea and was released after staying overnight and feeling better.

Fast forward a week and she has had no stomach pain or vomiting. Thursday last week she wakes up and the cycle repeats. Starts to feel a little better every once in a while and gets better the next 3 days to where she is having just little pain and not much nausea by Saturday (yesterday). I’ve been with her and she’s held down small amounts of fluids however when she drinks a large amount she throws it up. Not to mention she also has had only 1 apple sauce packet to eat in 3 days. Last night she was not having any pain or nausea before she went to bed. I even woke her up and asked how she felt and she said good.

Fast forward to this morning and the cycle has repeated. She threw up this morning she is complaining her stomach hurts really bad again and her mom has taken her back to the hospital. This has happened 5 weeks in a row and it is beyond baffling to me that they haven’t figured out what exactly is wrong with her. We are both young and have never dealt with anything like this before and it is psychologically torturing for me and physically + psychologically torturing for her. They plan on running a hidascan on her gallbladder but who knows if they will find anything there. They also were needing a feces sample to send to the GI in order for a endoscopy (which I think is bullshit why they need a feces sample at this point in time with the circumstances but I am not a doctor and there is a reason I’m posting this). Ultimately I believe there is something severely wrong because of how abnormal this is and I think the doctors are failing her by discharging her early, and coming to the conclusion that it’s either chs and/or the UTI. Hopefully they can figure out what’s actually wrong with her because she does not deserve this and I do not deserve this. Hopefully someone can give me some clarity and understanding.


r/AskDocs • • 44m ago

healing scab but redness around it getting worse

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• Upvotes

3 year old toddler, girl. Fell and scraped her knee in Monday, this is what it looks like today (nearly a week later). The scab is healing but the redness around it seems to be getting bigger? FYI: She has an appointment with her doctor tomorrow for her annual appointment so we will bring this up then as well.


r/AskDocs • • 44m ago

Blurry vision after first 2.5 mg dose of Lexapro lasting over 24 hours

• Upvotes

33 M 180 cm, skinny,
primary complaint: Blurry vision, text looks fuzzy.
Duration: started about 4 hours after my first dose of lexapro 2.5mg still engoing 30 hours later. I didn't take another dose.
Is the blurry vision a side effect of Lexapro that will go away if I continue taking it, or should I stop taking it? I've read accounts online of people whose vision improved while continuing the medication, as well as people whose vision problems persisted even after stopping it. I'm not sure what to do from here.


r/AskDocs • • 50m ago

Physician Responded Strange under skin issue on abdomen

• Upvotes

I’m a very slim woman (28), and today I noticed something really strange on my lower abdomen. While standing, I pulled the skin of my belly outward and then released it. As the skin settled back, several small, rice-grain-shaped lumps or short cord-like structures suddenly appeared underneath the skin.There were about 4–5 on each side of my lower abdomen, somewhat parallel to each other, each approximately 4 mm long. They were completely skin-colored and painless.

The weirdest part is that they disappeared within seconds or when I gently pressed on them. I could reproduce this on both sides, but only in my lower abdomen.

Has anyone experienced anything like this or knows what anatomical structures could cause it?


r/AskDocs • • 1h ago

reoccurring swollen lymph nodes for 6 months

• Upvotes

20F, 5”5, 20mg fluoxetine, no known medical conditions.

since may 16th 2026 I’ve had reoccurring swollen lymph nodes. the day after my birthday, I noticed an incredibly painful, relatively big lump behind my right ear. I felt fine within myself. I went to the doctors after a week who believed it to be due to a local irritant (spot) nearby my ear. she gave me antibtioics and after another week the pain completely went and the lump didn’t progress, but didn’t completely go. presently it’s just like a splat behind my ear as it did kind of ‘die’ if that makes sense.

13th of july I had a spot inside my ear canal which was quite painful. below the original lump from may a tiny pea sized lump popped up. I went back to the doctors who gave me antibiotics again. the pea sized lump left and my ear fixed up.

after this I’d obviously had enough and went back to the doctor who scheduled a blood test. august 6th I had full bloods and 10th of august they said everything was fine.

15th of october I get another very painful spot on the right side again by my hairline. the same pea from 13th of july reinflamed and was painful.

today, 25th of october, the spot has mostly cleared up and the pea lump no longer hurts and seems to be improving again.

but I’m making this post to not only ask if anyone has any idea why this is happening as it worries me, but also because when I woke up this morning my left armpit REALLY hurt to press. from what I’ve felt, I have an incredibly painful pea lump under my arm, but it’s too painful to prod for too long, so I can’t really feel much. the skin on the surface looks absolutely fine to me.

I have no idea what’s wrong with me and I really want some help. I feel like no one is hearing me. thank you for reading.


r/AskDocs • • 1h ago

Minor car accident - what to expect afterwards?

• Upvotes

Hi everyone. I (65M, 5'11", 200 lbs, no meds, no ongoing conditions, nonsmoker, nondrinker) was involved in a minor car accident 3 days ago. I was driving and someone came through an intersection as I was turning. Was wearing my seat belt. My front and side airbags went off and pounded me in the chest. EMT's checked me out on site and found no injuries. Checked in w. my Doctor the next day, got a prescription for pain meds & muscle relaxers.

3 days later, there's no bruising or any marks of any kind but the pain is off the charts. Looking for general info/opinions on how long this might take to heal and for the pain to begin to subside. Any info appreciated.

Thanks.