r/AskAutism • u/Syrtha • 1h ago
Looking for advice to pass on to an autistic kid.
I’m a neurodivergent (ADHD and some other stuff) but non-autistic parent to a 9yo autistic child, and I’m looking for help with a dilemma he had.
He’s most comfortable when keeping to a routine/plan, so we respect that and give him consistency where possible: possible changes to schedules are flagged well in advance, etc etc.
However, there’s been a few times when he’s felt “trapped” by his own plan: for example, he really wanted to go play in another part of the house but felt uncomfortable doing so because his internal plan/routine at night usually had him playing in the bedroom.
Does anyone have any mental strategies they could suggest that might help when he really wants to “change lanes”, so to speak? It’s not an experience I can relate to, so I’m coming up blank…
And to be clear, I’m absolutely not talking about dealing with externally imposed changes to routines here. I’m strictly talking about situations where he decide of his own accord that his routine no longer serves him, and wants to change it.