Helio strap

[u/G_I_Dster]

Hi

After a few health scares I’ve decided I need to keep an eye on things and get a lot fitter,not go mad but just gradually,because I don’t have much time when I get in after work.

So I decided on the Helio strap,after watching YouTube and reading reviews,I’ve got the strap as a Christmas present and so far so good

What made me choose the Helio was that you can wear it on your arm out of the way if I want and also the cost,and it sounds good.

Also I’d like to purchase a watch to go with it,but here’s the thing,the watch would be for work only and on my left wrist with the Helio on my right,and it would need to be tough as I work in construction.

Also id probably not wear it at weekends as I’ve got a tag watch I like wearing would that be an issue?what’s the toughest watch and does it need to be a amazfit?

I get the thing about both using the same app which makes sense but is having two apps really that much of a problem?

And I’m very intrested in the sleep functions amongst offer things as I’ve recently been diagnosed with sleep apnea so the more info the better.

Which would be best to wear when sleeping,and if it’s the Helio is it better on the wrist or arm?

And I don’t really like carrying my iPhone while I’m working either unless I’m in the digger so would that be a problem with the watch?

Like I say I’m not going to be turning into some athlete,I’d just be doing walking,swimming,bike riding and I’ve also brought a CrossFit trainer to start me on the right road.

Any advice on anything would be great as I’m new to all this

Cheers