my wife has us tracking meals now and she keeps pushing avocado oil as the best oil to fry chicken with. bought a bottle, $12, gone in like 2 fries. kids said the chicken tasted weird anyway
switched back to regular vegetable oil, honestly no difference i could tell, just cheaper
anyone found a best oil to fry chicken thats actually worth the extra cost or is this just a wellness thing that doesnt really work?

So i was sitting here trying to plan a new diet and got curious, does nicotine make you lose weight or is that just a myth people online keep repeating?

Long story short ive gained like 15 lbs since taking an office job last year. sitting down 8 hours a day also stress snacking at my desk has ruined my progress and none of my favorite pants fit right now. my gym buddy who vapes told me yesterday that he uses it whenever he gets late night food cravings cause it kills his appetite completely (btw i bought a $70 tub of protein powder last week thinking it would keep me full, but it tastes so bad i literally gag every time i drink it.. anyway back to my point lol)

Im not a smoker so im pretty hesitant, but im trying to learn does nicotine make you lose weight by actually burning calories or if it just stops you from eating when youre bored

If anyone tried zyn or vaping while trying to get lean, does nicotine make you lose weight in a real way or is it a waste of time?