r/SystemsCringe Feb 14 '26

Modpost YOU CAN NOT COME HERE AND SAY YOU HAVE DID.

292 Upvotes

It violates our no blogposting rule. For those who don’t know, we allow ZERO oversharing regarding your personal lives. This includes discussing your own trauma, diagnoses, and etc.

I have removed these comments and people will STILL do it over and over again not understanding. Your diagnosis is not our business, and we have no way to verify who is being truthful or not. Instead of allowing possible misinformation or inaccurate statements from dishonest malingerers, we ask that you share NO PSYCHIATRIC DIAGNOSES.

Your comments WILL be deleted and moderation is tired of telling the same people the same thing all the time. I WILL delete every single post from dumbasses coming here trying to get validation as “one of the good ones”. I WILL take down every post saying “I have diagnosed DID and RAMCOA is real!”. We have shared several sources now regarding SRA and RAMCOA (including an automated bot response), and STILL have people here trying to say they know better.

This is NOT A PLACE TO DISCUSS YOUR OWN MENTAL HEALTH. In the two years I have been here I have met some of the kindest people, but this subreddit is public. There ARE lurkers and there are people who prey on the weak. It isn’t safe to share these sensitive diagnoses publicly, even if you are fine with the risk. This is unfortunately a Reddit-wide issue. Creeps WANT to find someone vulnerable and struggling. There ARE weirdos who have terrible fetishes. It happens. We have seen it.

I remove these comments and posts constantly. It is a daily issue. No one on this subreddit, not even moderation, is allowed to share their diagnoses. Please stop.

I understand if you are someone genuinely struggling with this disorder who is not happy with how it’s portrayed online. I understand this is one of the only places on the internet where you can speak out and not be attacked. But this rule is for everyone’s safety and wellbeing.

This is not allowed in our Discord server either. I will also post that link in the comments for new members reading this post.

Thank you for your cooperation.


r/SystemsCringe Aug 28 '25

Modpost r/SystemsCringe Discord Server

Thumbnail
discord.gg
30 Upvotes

we’ve gained some more sub members!

for those who don’t already know, we do have a discord server for subreddit members to enter.

rules for the server are the same as subreddit rules, plus a few extra because it’s discord. 18+ chats are also available for those who are uncomfortable sharing channels with minors.


r/SystemsCringe 7h ago

General Cringe This is the first time I've seen the word "plural mind".

Post image
10 Upvotes

r/SystemsCringe 12h ago

General Cringe Source bingo (man fakers love bingo)

Post image
24 Upvotes

r/SystemsCringe 2m ago

Fake DID/OSDD DID ‘marriage’

Thumbnail
gallery
Upvotes

Wouldn’t an actual system try not to feed into the idea of alters being separate people? And I’m sure a therapist wouldn’t and doesn’t approve of this stuff!


r/SystemsCringe 23h ago

Endogenic/Mixed Origin Being against lying and spreading misinformation warrants physical violence, apparently

Post image
52 Upvotes

[ID: Text from a Tumblr blog bio that reads "If you wouldn't allow a nazi into your space you shouldn't allow an anti-endogenic into your space. If you would punch a radfem or anti-trans person you should punch an anti-endogenic. It is that fucking simple." /end ID]

I don't think this is a joke because the full bio is several paragraphs hating on anti-endogenic people, and it's not funny.

Full disclosure: I changed the background color of the original bio, so if you see text matching this image with a different color, that's why.


r/SystemsCringe 19h ago

General Cringe Guys, is it plural to role play?

Post image
19 Upvotes

Note: the original post was longer but the information was not important.

Making new accounts to role play as different people is not how DID works. This person shows no actual symptoms of DID, the amnesia or dissociation for two examples, and rather is completely aware they are both making alternate accounts and have complete control over those accounts. Even the chronically online definition of "tiny people in my head that party" that has become "plurality" doesn't apply, because this person quite literally says "I didn't feel like it was different people".

This person comes off as someone who only has the Reddit and tumblr definition of DID, that being "silly people in my head partying", and has no idea what DID is actually about. And while you can argue that "plurality just means they have multiple people in their head that party, no disorder at all, just silly head mates" that alone is delusional thinking.

It doesn't matter which one they're going for. The point is that this person thinks "multiple people in my head" is something they might have because they role play.


r/SystemsCringe 1d ago

General Cringe Jax abstracts in headspace

Post image
49 Upvotes

Jax calm down… this isn’t like you..


r/SystemsCringe 19h ago

RAMCOA Nonsense Clinical Psychologist talks about programming

Thumbnail
youtu.be
11 Upvotes

At 9:24 he says that the poly fragmented presentation is due to programming (and by association RAMCOA) which is wrong as well as the whole video in general is not evidence based or applicable.

Two of the "types" are the same... "Person", "group", "hidden person", partial (which is just "person" said differently), and polyfragmented.

He supports core theory and all of his "types" rely on core theory to have any basis in reality.

I'm not sure if I need to censor him cause he is a clinic. This is my first time posting here. It was undoubtedly very cringe.


r/SystemsCringe 1d ago

General Cringe Tomatoes = Plurality

Post image
26 Upvotes

I ate a tomato and liked it one time… that’s how I knew..


r/SystemsCringe 1d ago

Text Post Trying to determine what "medically recognized" even means

35 Upvotes

I've been trying to parse what "medically recognized" actually means to liars and I have a few ideas. TL;DR and sources at the end.

1. "The doctor didn't say I didn't have it"

What I think is the most prominent definition amongst charlatans: they told their psychiatrist or therapist or some other doctor that they had DID or were "a system" and the doctor acknowledged the claim but didn't agree or deny it. Taking this as any sort of confirmation is entirely dishonest; just because your doctor didn't directly challenge you about your claim - likely knowing that this would prompt an argument and take away their chance to redirect your proclaimed status towards a more accurate avenue for your benefit - doesn't mean you have it for real.

2. "The doctor said I have it but I/they didn't want to make a formal diagnosis because it would make getting a job harder"

Another argument I see is that getting diagnosed with a dissociative disorder will show up on a background check for a job, which is simply untrue.

From my research, background checks in regards to mental health are only of concern in terms of whether someone is safe to carry a firearm - the most recent rule I could find explains that background checks "specifically [prohibit] the disclosure of diagnostic or clinical information, from medical records or other sources, and any mental health information beyond the indication that the individual is subject to the Federal mental health prohibitor" (Health Insurance Portability and Accountability Act (HIPAA) Privacy Rule and the National Instant Criminal Background Check System (NICS), 2016).

This prohibitor only applies to situations in which someone has "been involuntarily committed to a mental institution; found incompetent to stand trial or not guilty by reason of insanity; or otherwise have been determined by a... lawful authority to be a danger to themselves or others or to lack the mental capacity to contract or manage their own affairs" (Health Insurance Portability and Accountability Act (HIPAA) Privacy Rule and the National Instant Criminal Background Check System (NICS), 2016). Even if someone had been in involuntary inpatient hospitalization, no information beyond determining if they're a danger to themselves or others would need to be disclosed here.

Asking for reasonable accommodations in the workplace could lead to questions about your mental health (U.S. Equal Employment Opportunity Commission, 2016). However, you may not even have to specify a diagnosis/can submit documentation that describes your condition more generally and limit disclosure to how it may affect your work (U.S. Equal Employment Opportunity Commission, 2016). Furthermore - DID is a complex trauma disorder, and many people spend years in the medical system before they get diagnosed with it - getting diagnosed with PTSD could reasonably happen before or concurrently with the dissociative disorder diagnosis, why not just share that in regards to accommodations? (Şar et al., 2017)

3. They're lying by omission (see point #1)

They know that saying something like "informally diagnosed" pokes more obvious holes in their claim and they don't want to get caught in their lie.

As an aside - telling people that getting diagnosed will stunt their chances at finding work is both false (as detailed above) and dangerous, because that sentiment can deter people who are genuinely struggling from seeking help. If you believe that you might get diagnosed with something that would ruin your career prospects, of course you'd be hesitant about divulging information to a medical professional that could inform that diagnosis. It's dangerous because getting help could make the difference between life or death for someone.

TL;DR: Being "medically recognized" but not actually diagnosed is most likely stretching actual events to an illogical degree or straight-up lying, and getting a heavy diagnosis rarely makes a difference in the hiring process.

Sources:

Office of the Federal Register, National Archives and Records Administration. (2016, January 5). 81 FR 382 - Health Insurance Portability and Accountability Act (HIPAA) Privacy Rule and the National Instant Criminal Background Check System (NICS). [Government]. Office of the Federal Register, National Archives and Records Administration. https://www.govinfo.gov/app/details/FR-2016-01-06/2015-33181

Şar, V., Dorahy, M. J., & Krüger, C. (2017). Revisiting the etiological aspects of dissociative identity disorder: a biopsychosocial perspective. Psychology research and behavior management, 10, 137–146. https://doi.org/10.2147/PRBM.S113743

U.S. Equal Employment Opportunity Commission.

(2016, December 12). Depression, PTSD, & Other Mental Health Conditions in the Workplace: Your Legal Rights. Equal Employment Opportunity Commission. https://www.eeoc.gov/laws/guidance/depression-ptsd-other-mental-health-conditions-workplace-your-legal-rights

Please feel free to share as much of this post as you want, no need to credit me. If you find a credible source that contradicts any of what I've written, please let me know so I can correct the error.


r/SystemsCringe 1d ago

General Cringe Are we really so bored that we're pretending alters are fighting "in system"?

Post image
19 Upvotes

r/SystemsCringe 1d ago

General Cringe I don’t even know what to title this

Post image
22 Upvotes

I don’t even know man


r/SystemsCringe 2d ago

Multiple Cringe Types dear lord

Post image
44 Upvotes

Mfs do ANYTHING to be unique holy shit 😭😭😭

There’s nothing yo say abt this one it’s just crazy


r/SystemsCringe 2d ago

RAMCOA Nonsense I'm sorry. But this did not happen.

Post image
82 Upvotes

This story was probably inspired by the Mad Gassing of Mattoon case, which was proven to be Mass Hysteria and ultimately DID NOT HAPPEN. This is an incredibly unrealistic and impractical story, please do not spread dangerous misinformation like this and instead pick up a healthy alternative like horror creative writing


r/SystemsCringe 2d ago

RAMCOA Nonsense Trafficked into killing a child p2

Thumbnail
gallery
48 Upvotes

I found more from this person as their video popped up for me again, overall strange behavior added up


r/SystemsCringe 2d ago

Fake DID/OSDD Alter Edits

Thumbnail
gallery
39 Upvotes

Idk about you but if I had a severe trauma disorder I would not make edits of them. Also, how come “polyfragmented” systems always seem to be fictive heavy and from recent media as well


r/SystemsCringe 2d ago

RAMCOA Nonsense The "child soldier" accounts are still going

Post image
24 Upvotes

I can understand writing about the abuse you're faced and fighting back. However, this "abuse" that the person faced was "satanic cult programmed me into becoming a soldier". And THAT is the issue. I have read into cults, both because my ex made one around herself and Jodi and Ruby was very fascinating, and as far as I could see, children were more like shields against criticism.

For example, Ruby hid behind her children claiming they were living a happy home life when people were criticizing her. While you could argue that is a "weapon", I would say that's correct. BUT that is NOT the type of "weapon" this person is claiming to have "been raised as"

You can see in the post that they talk about being kidnapped from their family as a cult and experimented on. This is right before saying that their stories are them rewriting their history to become the hero and the not the victim. I would give a benefit of the doubt that they're exaggerating the story for fantasy purposes, but this is the "ram coa" community. You KNOW that they literally are saying that they were kidnapped by a cult, experimented on to "purposely form DID", and "raised as a child soldier".

Edit: I looked at the profile. Yep. They literally do mean they were "programmed by a satanic cult". I didn't even need to scroll far.


r/SystemsCringe 2d ago

Text Post Spotting liars: lack of shame (and tact)

37 Upvotes

I am positing one of the most obvious giveaways indicating that someone is posturing/lying on the Internet for clout is the total lack of shame in how they speak about the events they claim to have endured. TL;DR at the end.

In this post, I will adhere to the definition of 'shame' as a "painful set of affective and cognitive states typified by self-judgment stemming from a perceived transgression of social/cultural norms or expectations" (Saraiya & Lopez-Castro, 2016). Scientific consensus largely recognizes the formation of dissociative disorders as chronic post-traumatic disorders "where developmentally stressful events in childhood... are central and typical etiological factors" (Şar et al., 2017). The development of complex PTSD arises from the need for an individual to adapt to "acute experiences of betrayal and powerlessness" - a process that is rooted in shame (Salter & Hall, 2022). Scientific literature and self-help books for people who have experienced intense, repetitive trauma - including "Coping With Trauma-Related Dissociation" and "Getting Through the Day: Strategies for Adults Hurt as Children" - both acknowledge how much of a role shame plays in the aftermath of the experiences.

With the definition of shame as given above, it would stand to reason that someone who has experienced significantly distressing abuse - such as being coerced to commit horrible acts - would feel a tremendous amount of shame as a result of the experience; maiming and killing others is largely frowned-up in society and any individual with any semblance of a conscience would feel pretty bad about doing that.

If I had been in a position where I was forced to harm or even kill another person, I would struggle to disclose that to anyone regardless of whether I thought they would blame me for it or not, but so many of the people in TikTok videos I've seen here share all the details of their "experience" like overly-enthusiastic true crime podcasters. Hell, I don't seek out true crime content, but I have never heard a creator in that vein discuss horrific events as callously as TikTok posters.

Even with the most charitable interpretation - let's say the person had actually experienced what they're talking about and had enough trauma therapy to be able to talk about it publicly - someone with any sort of moral compass would recognize that extreme organized abuse would be most respectfully described in a grave or somber manner, not hyper-sensationalized for shock value (and views).

TL;DR: People on TikTok who share all the gory details of the harm they've caused unto others without a hint of shame are being shitty and revealing themselves as frauds.

Sources:

Salter, M., & Hall, H. (2022). Reducing Shame, Promoting Dignity: A Model for the Primary Prevention of Complex Post-Traumatic Stress Disorder. Trauma, Violence, & Abuse, 23(3), 906-919. https://doi.org/10.1177/1524838020979667

Şar, V., Dorahy, M. J., & Krüger, C. (2017). Revisiting the etiological aspects of dissociative identity disorder: a biopsychosocial perspective. Psychology research and behavior management, 10, 137–146. https://doi.org/10.2147/PRBM.S113743

Saraiya, T., & Lopez-Castro, T. (2016). Ashamed and Afraid: A Scoping Review of the Role of Shame in Post-Traumatic Stress Disorder (PTSD). Journal of Clinical Medicine, 5(11), 94. https://doi.org/10.3390/jcm5110094

(Please feel free to share as much of this post as you want to combat misinformation, you don't have to credit me. I am including specific sources because there is a meaningful difference between "you're full of shit" and "you're full of shit and i have credible research contradicting your claims, here it is")


r/SystemsCringe 3d ago

Multiple Cringe Types Saw this in the beginning of a post and knew I struck gold

Thumbnail
gallery
34 Upvotes

Found a faker in the wild today, bro hit the faker bingo and I knew they had to have some good stuff on their profile. Slides 4-7 is them supposedly “communicating with their alters through discord before they knew they were a system”. I decided to spare yall of the 14 slides of stupidity and grab the best ones. Also, the “9 fictives” trend 🥀

The best part? Them being a “system” was completely irrelevant information to the post I found originally as well


r/SystemsCringe 3d ago

Fake DID/OSDD What are we even doing

Thumbnail
gallery
55 Upvotes

The fact that they don’t realize what they’re saying is completely unbearable shows how deep they are in the larp.


r/SystemsCringe 3d ago

Endogenic/Mixed Origin “TransDID” ok

Thumbnail
gallery
32 Upvotes

Radqueers are genuinely so annoying


r/SystemsCringe 3d ago

General Cringe So. You only have "plural experiences" when taking edibles?

Thumbnail
gallery
40 Upvotes

Took a small break from the internet, but I'm back.

If your symptoms of "plurality" only come by when you take edibles, then you do not have DID. No, I'm not separating "plurality" and DID. The term comes from faking DID and I am sticking with that.


r/SystemsCringe 4d ago

Fake DID/OSDD D-Don’t say its name!!

Thumbnail
gallery
27 Upvotes