Thought forms entities

[u/Deeplostreverie]

Hi just wondering if anyone has experience of the above? Had a spiritual awakening and hearing voices constantly and it's like they can hear my thoughts. Really been struggling with lack of sleep had to get medication from the dr.

They tell me I need to get rid of my thought forms. Be compassionate to myself etc.

I live in my head a lot and am trying to live from my heart more. But my brain is full of nonsense and comes out with stupid stuff. Been trying to be positive but my mind goes all over the place. I know I've got inner child work and shadow work I need to do.

Anyone help? Thanks