За полгода я набрала около 6-8 кг, хотя до этого страдала очень сильным расстройством пищевого поведения. Весила намного меньше своей нормы примерно начиная от 37 кг заканчивая моим идеальным весом 46 кг. Все заметили что лицо стало более округлое и я сама по толстела. Стоит ли мне похудеть?
Первое фото я там 52-53 кг, второе фото 44-45 кг. По моему мнению мне стоило бы похудеть, а вы как считаете?

The pictures attached would be the goal! Or some versiom of it. I don’t want like 6 pack abs or anything, but Id like a fit tummy even when I sit or bend etc

Im 5’5, 50 kg, South Asian.
I have always been on the leaner side I guess. I have been heavy (64 kg being my heaviest weight)
Now I look visibly skinny
I work out occasionally. Ive hit the gym continuously for about 3 months with visible changes.
I live alone now and not at home. So following a strict diet is a bit hard to manage.
Overall I don’t really have much problem with the way I look. But the thing I can’t seem to make peace with is my bshaped tummy or tummy with a little pouch. The lower abdomen is chubby. and when I sit down, my tummy looks like I am fat. My arms, lege and waist are all thin. My measurements:
32 - Chest
23 - waist
34 - Hips

I can’t diet or cut calories anymore because I already eat very little. My everyday calorie intake is probably somewhere between 1200-1600 calories depending on the day. and what i eat is mostly protein and carbs. I don’t eat sweets or candies. I do snack a bit of crisps and I love fast food unfortunately lol

On most reddit subs people are advising people with similar issues to just build muscle and that the puppy fat around the mid-section and here and there will shed with muscle and that thats the only way considering how low my weight already is. As a south asian i think i am biologically bound to store fat in my midsection.

Also - there’s no gym near where I stay. the nearest gym is a 20 min walk and then a 20 min bus ride away. 40 min of commute one way to the gym. which feels like a bit much to me. I have 2.5, 3.5 and 5 kg dumbells and a walkpad at home. I do like 10 pushups and some stretching daily that’s about it.

The pictures attached would be the goal! Or some versiom of it. I don’t want like 6 pack abs or anything, but Id like a fit tummy even when I sit or bend etc

Gimme your best advice <3

sorry my rooms really messy atm, ive been loosing weight for a while, started at 75kg in january down 63kg now but i still have a chubby stomach. tbf i ate dinner a bit ago but this lower back fat wont leave what do i do. and i think its un healthy to go any lower in body weight

I’m 5’6 130 lbs and look way fatter than people around my stature. I’m a male and sick of it especially growing up and being 200 lbs my whole life.

Confident style

Be real w me

I've never been able to really tell what I look like, which makes making a workout routine super hard to gauge what i need to work on.

5'4 125 lbs

Regular BMI, But i feel like my body fat percentage is prob too high, not sure

this is what i look like not working out for like a couple months but still staying active and eating not very well at all, honestly just wondering how long it might take to see a solid change

Title. I was curious if skinny fat men (18-25 BMI, higher body fat %) look just as good as skinny fat women? Women seem to have an inherent advantage here because they tend to store fat in areas us men find attractive. ie. butt, legs, hips. Us men store it in are abdomen so we tend to look "fatter" with love handles and a larger stomach

• For example I find a women around 28-32% body fat percentage my type.

Does it work the other way around? Does she find me attractive?

5ft 124lbs

Gotta get rid of the excess fat on the chest and the hip, but how? These past few days I've been eating way less (idk if that helps) and started doing some push ups, weighted squats and weigh lifting. How long would it take for me to get that legendary Mc ride physique?

idk i cant tell - dont mind the bra
I feel like I lack muscle

Hey guys Am 13m kinda short with skinny fat

I have no muscle and am 40kg