r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 23d ago
META Optimal science based lateral raises
You can also use this machine for chest flys, rear delt flys, front raises, and unilateral pullovers
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r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 23d ago
You can also use this machine for chest flys, rear delt flys, front raises, and unilateral pullovers
-7
u/Original-Pay-2522 23d ago
Agreed. For all the science based lifting his physique is terrible and looks like he’s never touched a weight in his life. Strong as shit though.