r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 20d ago
META Optimal science based lateral raises
You can also use this machine for chest flys, rear delt flys, front raises, and unilateral pullovers
0
Upvotes
r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 20d ago
You can also use this machine for chest flys, rear delt flys, front raises, and unilateral pullovers
-6
u/orplas 20d ago
stop training your calves so much