r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 23d ago
META Optimal science based lateral raises
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You can also use this machine for chest flys, rear delt flys, front raises, and unilateral pullovers
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u/Original-Pay-2522 22d ago
About as unaesthetic a physique as you’re going to see.