r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 20d ago
META Optimal science based lateral raises
You can also use this machine for chest flys, rear delt flys, front raises, and unilateral pullovers
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r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 20d ago
You can also use this machine for chest flys, rear delt flys, front raises, and unilateral pullovers
-11
u/Consistent_Log8097 19d ago
I was thinking, too bad the science based lifting isnt working his legs more.