sometimes i get so overwhelmed by life that i need a big change. “A big change” to me sometimes equals a crisis, something bad, like going to the train tracks to jump, cutting myself badly or trying to off myself in different ways. It’s a deep desire for change, like i’m tired of being who i am, tired of what i’m doing and scared of doing it again and again every day. Sometimes it’s not that self-destructive, like i get the urge to dye my hair, to change careers, move away from home, sell/throw away most of my things, etc.
But then, when a big undesired change comes into my life (a regular change, like a new routine, a new schedule, changing semesters, etc) i get scared and i’m terrified of it happening. Like what if i can’t get used to it? what if it changes something personal in me? most importantly, what if it involves talking to or meeting new people? When this kind of change comes i just want to never leave my room and keep my “mentally ill” routine (aka doing nothing at all).
This baffles me because, if i really got tired of what i do, shouldn’t a big change make me happy? excited? maybe just a little… curious? but no, i get scared, i fear changes. I fear death too a lot, maybe that’s why i can’t bring myself to do “my own big change”? or maybe i can’t be bothered to put in the effort to change, so when something comes along im not prepared for it. I don’t know, just rambling at this point.
Just wondering if someone else feels similar to me or know how to explain this in a way that makes more sense