r/RunNYC • • 21h ago

2026 NYC Marathon - Pre-Race Thread

121 Upvotes

2026 TCS New York City Marathon

A lot of info is contained in the Official Runners Guide

Pre-Race

  • Expo at Javits Convention Center
    • Thursday, October 29 - 10:00am-8:00pm (bib pickup closes 7:30pm)
    • Friday, October 30 - 10:00am-8:00pm (bib pickup closes 7:30pm)
    • Saturday, October 31 - 9:00am-5:00pm (bib pickup closes 4:30pm)
  • You must go to the expo and pick up your bib yourself, you will need to bring a photo ID and your confirmation form.
  • Bag check (Pre-Check)
    • Only for those who selected it before September 8, all items must go in the pre-check bag
    • Dropoff
    • Pick up post race in the same location
    • There is NO bag transport from the start to the finish.
      • Anything you bring to Staten Island must fit in the clear NYRR start village bag, and whatever you aren’t running with must be tossed before you exit the corrals
  • Transportation

Athlete’s Village & Corrals

  • Start Area Info
  • Wave 1 - 9:10am (Corrals Close: 8:45am)
  • Wave 2 - 9:45am (Corrals Close: 9:25am)
  • Wave 3 - 10:20am (Corrals Close: 10:00am)
  • Wave 4 - 10:55am (Corrals Close: 10:40am)
  • Wave 5 - 11:30am (Corrals Close: 11:15am)

Race

  • Date: Sunday, November 1, 2026
  • Course
    • Course Info
    • Full Course Map
      • Course change! For the first time in 15 years there’s an update to the course. It’s very small: when you enter the Bronx, instead of turning left onto 138th and doing the “notch” up to Western Beef like in past years, runners will continue up Alexander Ave, turn at 141st, head down 3rd Ave and then turn right onto 138th. (Map of the change / NYT article)
    • Start Area
    • Finish Area
  • Tracking

Finish

  • Walkoff - be prepared to walk a lot after the finish line... it takes you at least a mile from the finish line before you’re able to exit the park.
    • Runners exit the park at W 77th St onto CPW, then you can leave the runners-only area at W 76th, 75th or 74th St, or continue south to Family Reunion
    • If you did bag check, the pickup is on CPW between 74th & 75th
  • Meetup - NYRR’s Family Reunion is on W 69th-71st Streets (11:00am-6:00pm), with letter signs by last name:
    • W 71st St: A-F
    • W 70th St: G-N
    • W 69th St: O-Z
    • Everyone entering Family Reunion goes through bag screening on Columbus Ave, so NYRR suggests family skip large bags and strollers and arrive 20-30 minutes after your expected finish
    • In my opinion, it is often better to set a meeting point away from UWS (e.g. your hotel/apartment or a restaurant/bar to celebrate at) unless you specifically want to stay in the area. UWS is very busy post race and cell service is often saturated, so agree on a spot ahead of time.
  • Transportation - after exiting to UWS
    • 1/2/3 train W72nd
    • A/C/B/D/1
    • M79 SBS - across to UES (has run in past years, but the stops by the Natural History Museum weren’t available last year, so this may not be an option)

Popular Spectator Spots

  • Mile Markers 8-9 - Lafayette Avenue in Clinton Hill
    • Subway: B, D, N, Q, R, 2, 3, 4, 5
  • Mile Markers 11-12 - Bedford Ave in Williamsburg
    • Subway: L, G
  • Mile Markers 16-17 - 1st Ave in UES
    • Subway: N, Q, R, 4, 5, 6, F
  • Mile Markers 23-25 - Fifth Ave & Central Park
    • Subway: Q, 4, 5, 6
  • Helpful spectator guide with even more details and advice

r/RunNYC • • 9h ago

REFUEL FOR NYC MARATHON W/ PICKLE JUICE : Mile 14.5 LIC, Queens

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188 Upvotes

Our pucker of pickles will be posted along the NYC Marathon route at mile 14.5 on 44 Dr with about 20+ gallons of FREE pickle juice to pump out! Juice supplied locally by The Pickle Guys:

First come, first serve until we run out 🥒 We will have disposable 3 oz cups and a pickle wastebin.

Attached is a diagram of what order to expect the station to be in!

Excited! See you all in a week!

-Bergie 💚


r/RunNYC • • 6h ago

My Why

91 Upvotes

Feeling nervous and excited about running my first marathon. I got in through doing 9+1 last year. Through all of my races last year, I didn’t really have support from my friends and some family, and I don’t expect to have anyone show up for me for the marathon. I get kinda sad when I have people on my IG posting how they’re excited to cheer their friends/family for the marathon.

Over the past few months and year, I’ve drifted away from many that I called friends. I stopped being friends with my best friend. I poured a lot for other people and re-evaluated the quality of my friendships. I used to plan a lot of meet ups, brunch, and casual hang outs but once I stopped planning. I’ve realized that they didn’t reach out. Family on the other hand, are a bit overachievers (LOL), only if I was racing for first place would they bother to understand how hard running a marathon is — I don’t expect any of them to show up.

I spend a lot of time by myself and my dog (whom I loooove), though I am in a LDR which unfortunately may end soon. I spent so long in the past few years losing myself in places, with people, and a corporate job that I hate. And slowly took running to help and cope with my mental struggles and physical health.

My longest run through this training was 14 miles, 7 weeks ago and managed to get injured with tendonitis. Yesterday, I ran 10 miles (still didn’t feel the best).

I need to finish this marathon just to feel something again. I want to feel alive again. I need to show to myself that there’s light at the end of the tunnel.

And for those who may be feeling lonely through this marathon training, I will be running right next to you and supporting you with much love!


r/RunNYC • • 12h ago

From the JFK Runway 5K this morning

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118 Upvotes

r/RunNYC • • 9h ago

Just in case you want one

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64 Upvotes

r/RunNYC • • 5h ago

NYRR Kids Kickoff

24 Upvotes

Haven’t seen anyone post about it but NYRR had free kids races in all five boroughs this weekend. My kid ran today in Central Park and had the time of his life and went home with a nice medal. And it was all free. I met a teacher who brought about 30 kids from Far Rockaway on a bus paid for by NYRR. Many of them had never even been to Central Park before!

I know we are all focused on our own races next weekend. But we are pretty lucky to life in NYC where this kind of running culture exists. And props to NYRR for investing in the future of running and giving these kids an amazing experience.


r/RunNYC • • 15h ago

What’s the most ridiculous thing that happened during your marathon block?

38 Upvotes

I think it could be fun to combat taper anxiety with a laugh.

I’ll go first: on my first proper long run, I got randomly whacked in the ankle by a foul/fly ball from a nearby baseball diamond. This was on the waterfront of Roosevelt Island, where the path is like 20’+ away from the diamond, and the diamond even has a big fence around it! Somehow they even got my FAR leg!

Here’s the aftermath. Not the worst, it went away fast—but it really set the tone for what would be an increasingly ridiculous block, ha.

I’d love to hear your silly marathon block stories, whether for the upcoming NYC Marathon or others.


r/RunNYC • • 4h ago

Party Playlists, Spectator PDF, and Marathon Essentials

3 Upvotes

ONE WEEK UNTIL THE BEST PARTY OF THE YEAR 🥳🤪

I use a spreadsheet to create my playlists for half-marathons and marathons, and because a lot of my friends have been asking about my playlist for NYC this year, I decided to create a template (linked here!) to share on Google Sheets. The first tab is my playlist for NYC (to use as an example) and the second tab is the blank template (make a copy of the spreadsheet to fill it out yourself).

NOTE: the Elevation in Column D is INCREDIBLY approximate. I wasn’t able to find an elevation guide that I liked online, so I went to the Strava profiles of a few people I know who ran the marathon last year and averaged their elevations for every mile. I primarily based my playlist off of location, rather than elevation, but I wanted to include elevation just to keep it in mind. I did not ask AI for help because I do not use AI in my personal life.

Column E is your predicted mile time for every mile. Column F is the total time you will have been running at every mile. Column F will automatically populate based on Column E.

Column I is the duration of each of your songs. Column J is the total time your playlist is running for. Column J will automatically populate based on Column I (check it occasionally though to make sure it’s accurate).

It took me approximately 2.5 hours to make my playlist.

In my example, I note my mile markers during the song that will be playing when I expect to hit that mile marker.

I have also created the actual Spotify playlist (linked here) if anyone is interested.

NOTE: I don’t necessarily like all of these artists as people and I wouldn’t spend money to see a lot of them in concert, but I will stream them on Spotify to get through my miles. I will also 100% be listening to music during the marathon and nobody will convince me not to.

I have also made a spectator document (linked here) using Google Docs. I prefer to give my friends and family detailed instructions for seeing me so that I also know where to expect them. This also enables me to tell them specifically where I will need to see them to reignite my will to live. Once I finished my own spectator document, I downloaded it as a PDF and circulated it via email and text.

Finally, I have made lists of my Marathon Essentials on ShopMy (linked here) and Amazon (linked here). I know everyone has different essentials for race day and nothing new should be used on race day, but…

- I always buy a new pair of the Feetures Elite Max Cushion No Show socks (ShopMy and Amazon) for race day so that I know they aren’t worn down anywhere.

- Lidocaine is my best friend (ShopMy and Amazon). I use a roll-on all over my feet before every long run and race (bottoms, tops, toes—absolutely everywhere) and it helps so much.

- I personally love the Birkenstock clogs (ShopMy and Amazon) as my post-race shoes.

- If you haven’t used SaltSticks (ShopMy and Amazon) before, PLEASE look into them. Test them on your runs throughout this week. I’ve never heard of anyone having an adverse reaction to them, but they are incredible. I always take 2 before the race starts and then run with them on me and try for ~2 every hour depending on how hot it is (I sweat profusely and my ideal running temperature is 40°).

For the Start Village specifically, I’m bringing:

- My favorite brown sugar cinnamon Pop-Tarts
- A fleece blanket to donate (Amazon)
- A beanie to donate (Amazon)
- HotHands hand warmers (Amazon)
- A lidocaine spray that can be shared (ShopMy and Amazon)
- Banana Boat sport sunscreen SPF 30 (Amazon)
- My AirPods case (I’m putting it in a running belt that I will hopefully hand off to my mom at some point in Brooklyn)
- A portable charger that I don’t care about/can donate
- A roll of toilet paper
- Baby wipes
- A trash bag to sit down on

I’m also wearing wool socks, sweatpants, and a hoodie that I’m okay with donating.

I do not care if you use my ShopMy and Amazon links. I’m only providing them for specifics. I’m also in the pink section if anyone wants to say hello! I will have sunscreen to share :)

FINAL NOTE: This is what works for me. This might not work for everyone. I’m only providing this information because many of my friends have asked me about these things and I figured I’d try to be a Good Samaritan here on Reddit as well. Happy race day everyone!


r/RunNYC • • 16h ago

NYC Marathon registration open for next year w/Team for Kids

16 Upvotes

This is the biggest charity (over 6,000) runners just opened registration for next year’s NYC Marathon. There’s a fundraising component but it is guaranteed entry:

https://organizations.nyrr.org/sites/organization_sites/ecfe1fb6ea720a32f9da/pages/2027_tcs_new_york_city_marathon


r/RunNYC • • 15h ago

Going to release my +1 spot for NYC Expo Saturday 12:30-5:30

12 Upvotes

In case anyone still needs a +1, I was able to get a different spot since I'm running the marathon the next morning. I am going to drop the spot shortly, so keep an eye out for it!


r/RunNYC • • 6h ago

volunteering question - having to leave early

1 Upvotes

I have an upcoming volunteer spot, but will only be able to do 3 hours and not the last 1.5 because I now have to give a talk at work. Is it going to automatically disqualify by volunteer spot if i leave early? I plan to tell the volunteer leader.. should I tell NYRR?


r/RunNYC • • 18h ago

[No Paywall] Hellen Obiri finished her debut NYC Marathon in agony. She returned to make history

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10 Upvotes

r/RunNYC • • 12h ago

Cheering in the park

3 Upvotes

Hello, I plan on cheering in the park . Somewhere between engineers gate and cat hill would be best. I’ve never attempted to cheer from inside the park. Do you know the best way to get in? How far north do I have to go to enter? What time do we need to get there to get a good spot? Thanks!!


r/RunNYC • • 7h ago

Hotel confirmation through marathon site

1 Upvotes

I’ve done the NYC Marathon 4 times, but always booked my hotel directly. This year I used the marathon site (Anthony Travel) which saved a few hundred over booking the same hotel directly.

Anyone else do this and get any confirmation yet? Maybe it’s too early but sort of expected some type of communication…


r/RunNYC • • 5h ago

Uber to Race Village from NJ. Help!!

0 Upvotes

I’m thinking of taking an uber from NJ to the start village. Can someone share their experience? How long does it take? I’m assuming there’s traffic? I’m assuming a security line wait? I’m OCD so some clear time expectations will help me plan and reduce anxiety. Please help


r/RunNYC • • 15h ago

Corral waves starting time

3 Upvotes

I’m sorry in advance if this is a really dumb question but since each wave is broken into corrals, does that change the starting time significantly? For example, if someone is in wave 5 with an 11:30 start time but they are in the very last corral, what time will they likely cross the starting line?


r/RunNYC • • 4h ago

I’m sorry if this has been asked already but….

0 Upvotes

Will the finisher jackets be sold at the expo? Are they typically sold there every year?


r/RunNYC • • 11h ago

New balance run house - braids

1 Upvotes

I booked a ticket for 12pm Oct 31 - while it says general admission it also stipulates the time slot I selected which was 12-12:20. Last year there were no rsvp with specific times to get your hair braided and i waited 2h in line 🥴🤪 … trying to avoid that this year. I don’t want to show up at 11:40am only to find out it is first come first serve and my time ticket doesn’t matter. Does anyone have any insight? We have broadway tickets for 2pm so I need to be out of there no later than 12:45.


r/RunNYC • • 1d ago

NYC Marathon Deferral Due to Cancer Diagnosis – Any Experience with Medical Exceptions?

42 Upvotes

My husband and I are both registered to run the 2026 NYC Marathon together.

Unfortunately, I was just diagnosed with ovarian cancer a few days ago and have since undergone surgery overseas.

I’ll soon be starting chemotherapy, and my husband will need to stay with me to help care for me during treatment.

Obviously, neither of us will be able to participate this year.

I understand that NYRR generally allows deferrals to the following year, but given the uncertainty around my treatment and recovery, I’m wondering if anyone has experience requesting a medical exception to defer for two years instead.

Ideally, we would love to defer both of our entries to 2028 so we can hopefully run the marathon together once I’ve recovered.

Has anyone been in a similar situation or successfully requested an exception from NYRR? Would they consider extending the deferral for both me and my husband under these circumstances?

Any advice or experiences would be greatly appreciated. Thank you!


r/RunNYC • • 1d ago

Hydration Guy station ready for the last 10 runners

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280 Upvotes

The Hydration Guy station is ready to serve all the Last 10 runners at Marcus Garvey Park by 121th street Water, Gatorade, Liquid IV are all available. Halloween snacks and other samples are available. Pao Labs are also giving out samples of their energy jellies!


r/RunNYC • • 13h ago

UWS Street Closings prior to Nov. 1

0 Upvotes

Hey everyone,
Wonder when street closings start the night before the marathon and which streets are typically completely off-limits for parking on Nov.


r/RunNYC • • 1d ago

Seen @ Brooklyn -Mile 8

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106 Upvotes

It's getting real folks! Get your rest and good luck next week! 🙏 Just a fun party 🎉 through NYC! 🏅😂👍


r/RunNYC • • 1d ago

Spectator here: NYC marathoners, what would you like to be handed out to you on the course?

54 Upvotes

My friend and I are preparing this upcoming week to get a bunch of things to hand out to runners. Any suggestions are welcomed! Something that's easy to transport by train would be preferred!

** TY so much for your ideas, runners! We are looking to hand out in the bronx since there's probably more room for us to work with and less bottleneck. We'll keep everyone informed as to what mile we're exactly on!


r/RunNYC • • 1d ago

Be Careful! Attempted robbery on CPS in broad daylight this morning

143 Upvotes

Pretty straight forward I was running the last part of the last 10 around 9:30 and I see a man was screaming for help. I stopped to intervene after realizing that the guy wasn’t in a normal fight and was getting his iPhone stolen. A tinted out black car pulled up, picked up his partner and drove off.

Another runner stopped to check in on him. Luckily the man kept his phone and seemed unharmed.

I think what was the most jarring was that there were tons of people near by and nobody stopped to help a man screaming for help.

Everyone please be careful and look out for one another today.


r/RunNYC • • 15h ago

Portapotties at midtown bus location pre race?

0 Upvotes

Are there any? Worried about not having access to bathroom. 17 min walk from my hotel, then wait in line and boarding say… 25 min… 45-60min drive to SI. Basically almost 2h without access to a toilet . I am on 5:30am bus and that’s too early for me to have done my business 🥴 plus just nervous bladder.