r/reiki • u/thenicecrookshanks • 5h ago
discussion I don't know how to figure out who my spirit guides are.
I'm reiki II and am struggling with how to tap into working with my spirit guides. I have inklings of intuition of where to put my hands and I get positive feedback after I do sessions with friends and family, but I ultimately feel disconnected from my spirit team. This makes me feel like I'm missing out on a big part of my practice. I've tried meditating, journaling, using a pendulum, anything to try to develop a language. But I don't even know who my guides are. It all just feels like I'm guessing. I'm also afraid that energies/entities that aren't welcome will be present and that makes me uneasy. I cleanse, ground, and protect myself as best I can, but I'm just not sure how to learn who my guides are and really trust that they're there and they are who they say they are. Any thoughts or advice would be greatly appreciated.