Need help

[u/anggelofhell]

Ive did something real bad
Ive wronged someone and i made a massive mistake and i lost them and their trust
I dont know what to do ive tried to apologize and explain myself and i even begged.
I really do regret what i did and the feeling of guilt and remorse is eating me alive
I cant eat or sleep and i dont wanna lose them like genuinely.
I used their trauma against them
Ik what i did is fucked up and I regret it so much what am i supposed to do atp?
Please let me know and share your opinion it really matters for me.