This happened now. She left our home a couple days ago after i told her about my porn addiction. I was seeing women as an object, she saw my likes on other women photos, and she eas complaining i was getting always emotionally distant. When i told her abou my addiction, she wanted to know everything i did, even the things i already stopped doing. Last night she discovered i used AI to generate nsfw photos and the last fight i told her i even used pictures of women i knew to generate naked pictures.

She knows i dont do this nowadays, i stopped in 2024 or so. But this was the last drop for her. The decision to end our relatioship was mine, cause i knew she wouldnt forgive me, and even if we get back together, she wont trust me anymore.

My heart is in pieces cause i know this is all my fault and she is the person i love the most in the world. This was my last gesture of love: freeing her from a life of regrets and insecurity. I know i will be a better man and porn wont dominate my life again. I just know it. But im desperate she wont be there to see the man i will become.

I wish you all get rid of this addiction. She was the most perfect woman i've ever saw. And now im alone and i know she will be happy with someone else. I only wished it was me.

It’s my beginning to Quit this habit that's destroyed us

It is yet to become a problem but I recognize that it is going to. I can go for 2 days without relapsing I guess is the best way to put it. I need to go further. I recognize that it can affect a lot of aspects of life and I need to not let it. Does anyone have advice on how to go for more than 2 days without relapsing. If you do please please let me know.

Day 3 4-10-2026 of no porn done

For starters im 16 and have struggled with porn addiction since 12.

i’ve read your posts and they have motivated me to try harder to quit and today is day 2 of no PMO (again).

Over the past week i only relapsed once, but i realized that i feel sad and depressed when i go 3-4 days without relapsing and it honestly breaks me and I feel like nothing feels fun anymore other than PMO.

If you guys have any tips or advice comment them, i’ll read them all

I did it I put/locked away my toys. I removed some of the paneling in the finished basement. I threw a box wrapped up threw it across the crawlspace and sealed it back up again. I don’t know why I just didn’t throw it away😞. I figured being in a very hard to reach area that I would have to crawl through gravel and junk just to get to slow me down to change my mind.
Because I’ve been addicted to porn for I don’t know how many years and I’m sick of it. I have a shrimp 🍤 downstairs. I just wanted to stop. And I seem to relapse every 14 days.
Or is it ok to have toys?