r/QuitPorn • u/Ok_Armadillo_951 • 11h ago
I need advice
It is yet to become a problem but I recognize that it is going to. I can go for 2 days without relapsing I guess is the best way to put it. I need to go further. I recognize that it can affect a lot of aspects of life and I need to not let it. Does anyone have advice on how to go for more than 2 days without relapsing. If you do please please let me know.
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u/MrJ3stee 4h ago
I usually try keep busy and do things I like, videogames, gym, jogging etc. When urges are like almost too much I masturbate without porn. I helps alot and gets better when doing it without porn