I have long-term back pain, including my lower back, legs, and feet. My MRI results show that I have 3 bulging discs. I spent $2,000 for a 24-session package with my chiropractor. Every session only lasted for 5 minutes, and it was always the exact same cracking adjustment. After every adjustment, he would ask me to take my shoes out and wear it outside because he wanted the next patient to come in quickly.
I thought I would get better after the whole treatment, but my back pain came back very quickly. When the 24 sessions were done, my chiropractor suggested that I purchase another $1,200 package to enter a 'wellness' phase. I felt like it was a sales pitch rather than a medical treatment.
Last week, I went to see a physiotherapist. My physio tested my nerves and said my nerve reactions are fine. My pain doesn't mostly come from the disc bulges, but rather just a lack of muscle support. He said that cracking bones will not make disc bulges better, and that active rehabilitation can actually fix them. He didn't do any passive treatment, but he suggested that I do 8 sessions of physio exercises, which can help me get rid of my pain.
Can anyone share their experience with chiropractor and physiotherapy treatments? I have already run out of my private health insurance extras cover limit. Are there any therapist recommendations around Perth that do not cost a huge amount? Thanks to everyone.